The Powerful Combination of Concentration and Insight

We all know what it’s like to feel scattered, stuck in our own mental loops, unable to actually move through the hard stuff. What the Buddha was pointing to with “right concentration” is that a settled, unified mind isn’t just a nice meditation bonus — it’s the thing that gives your insight real power to cut through. In this talk, I dig into a remarkable ancient teaching by a nun named Dhammadinnā, exploring how concentration works together with virtue and wisdom to actually move you from suf...