
Nobody should walk into labor, an epidural, or a C-section feeling like the process is a mystery. In this episode, we discuss why clear patient education is often missing, how fear of the unknown can increase anxiety and contribute to birth trauma, and the real-world challenges providers face in preparing families for delivery. We also share practical ways to advocate for better communication, set realistic expectations for birth, and process difficult experiences, offering suppor...
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No Response is a Response

Why Moms Are Mentally Exhausted: The Invisible Mental Load of Motherhood

I Love My Kids... But I Miss My Freedom

Moms Are Mind Readers… Why Aren’t You?
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