Beyond the Scale: Understanding Visceral Fat and True Metabolic Health

Welcome back to Infinite Health! In today’s episode, host Dr. Arasi Maran to unpack one of the most misunderstood and invisible drivers of long-term health risk: visceral fat. We’re going beyond the number on the scale to uncover why weight isn’t the whole story for your health, and how cultural beliefs, outdated tools like BMI, and misleading assumptions about thinness can distract us from the real culprits behind cardiometabolic disease. Dr. Arasi Maran pulls back the curtain on what viscer...