
Alcohol use disorder and gray area drinking affect millions who wonder "am I an alcoholic?" — but don't fit the stereotype. Licensed clinical social worker Kelley Kitley shares her personal recovery story and 20+ years of professional expertise to help you recognize the signs of problem drinking, understand the difference between sobriety and recovery, and find practical strategies for moderation, tapering, and navigating social situations without alcohol. Whether you're questioning your own ...
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Addiction: Why Your Brain Resists Change (Part 2)

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Eating Disorders: Signs, Symptoms, and How to Find Help (Part 1)
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