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Recovery Dharma Book 2.0 + Stories (by RD.rocks + RD Bipoc) ❖ 2nd Edition Audiobook: Daily Summaries Delivered
by A. Thomas Tran (any pronouns)
This audiobook was created by members from the RD BIPOC sangha. We're grateful for their unwavering efforts and leadership in service & generosity in bringing this audiobook into existence. Furthermore to offer it publicly, globally, cross-platform, and free to anyone, without asking for anything in return. We deeply appreciate you.—A. Thomas Tran (2023-24 RD Global VP & Board of Directors)
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- Apr 24, 202515 min
[i.1] PREFACE ❖ What is Recovery Dharma?
SECTION i: RD 2.0 • Female Voice Audiobook[i.1] PREFACE ❖ What is Recovery Dharma [i.2] BUDDHA • Awakening[i.3] DHARMA • 4 Noble Truths (1=Existing. 2=Arising. 3=Subsiding. 4=8FoldPath.)[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)[i.7] SANGHA • Community[i.8] SUMMARY • Recovery is PossibleSECTION ii. RD 2.0 • Personal Stories[ii.01] STORIES ❖❖ Amy's Story (Founding)[ii.02] Stories • Chance (LGBTQIA+)[ii.03] Stories • Synyi (BIPOC • Buddhist)[ii.04] Stories • Matthew (Founding • Prison)[ii.05] Stories • Berlinda (BIPOC)[ii.06] Stories • Jean (Founding • LGBTQIA+)[ii.07] Stories • Destiny (BIPOC)[ii.08] Stories • Ned's (GAMBLING Addiction)[ii.09] Stories • Kara (Founding)[ii.10] Stories • Unity (SEX Addiction)[ii.11] Stories • Randall[ii.12] Stories • Lacey[ii.13] Stories • Paul (Founding)[ii.14] Stories • Eunsung (BIPOC)SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary, [iii.1] APPENDIX ❖❖❖ Meditation[iii.2] (7min) BASIC (by Kian)[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)[iii.4] (11min) FORGIVENESS (by Michelle)[iii.5] (15min) EQUANIMITY (by Cas)[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)[iii.7] GLOSSARY[iii.8] MEETING FORMAT • Meeting Script
- Apr 23, 202510 min
[i.2] BUDDHA. Awakening
SECTION i: RD 2.0 • Female Voice Audiobook[i.1] PREFACE ❖ What is Recovery Dharma[i.2] BUDDHA • Awakening[i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Origination [3]Cessation [4]Direction[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)[i.7] SANGHA • Community • Isolation + Connection[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity[i.9] SUMMARY • Recovery is PossibleSECTION ii. RD 2.0 • Personal Stories[ii.01] STORIES ❖❖ Amy's Story (Founding)[ii.02] Stories • Chance (LGBTQIA+)[ii.03] Stories • Synyi (BIPOC • Buddhist)[ii.04] Stories • Matthew (Founding • Prison)[ii.05] Stories • Berlinda (BIPOC)[ii.06] Stories • Jean (Founding • LGBTQIA+)[ii.07] Stories • Destiny (BIPOC)[ii.08] Stories • Ned's (GAMBLING Addiction)[ii.09] Stories • Kara (Founding)[ii.10] Stories • Unity (SEX Addiction)[ii.11] Stories • Randall[ii.12] Stories • Lacey[ii.13] Stories • Paul (Founding)[ii.14] Stories • Eunsung (BIPOC)SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary, [iii.1] APPENDIX ❖❖❖ Meditation[iii.2] (7min) BASIC (by Kian)[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)[iii.4] (11min) FORGIVENESS (by Michelle)[iii.5] (15min) EQUANIMITY (by Cas)[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)[iii.7] GLOSSARY[iii.8] MEETING FORMAT • Meeting Script
- Apr 21, 202518 min
[i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Arising [3]Subsiding [4]Navigating
SECTION i: RD 2.0 • Female Voice Audiobook[i.1] PREFACE ❖ What is Recovery Dharma[i.2] BUDDHA • Awakening[i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Origination [3]Cessation [4]Direction[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)[i.7] SANGHA • Community • Isolation + Connection[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity[i.9] SUMMARY • Recovery is PossibleSECTION ii. RD 2.0 • Personal Stories[ii.01] STORIES ❖❖ Amy's Story (Founding)[ii.02] Stories • Chance (LGBTQIA+)[ii.03] Stories • Synyi (BIPOC • Buddhist)[ii.04] Stories • Matthew (Founding • Prison)[ii.05] Stories • Berlinda (BIPOC)[ii.06] Stories • Jean (Founding • LGBTQIA+)[ii.07] Stories • Destiny (BIPOC)[ii.08] Stories • Ned's (GAMBLING Addiction)[ii.09] Stories • Kara (Founding)[ii.10] Stories • Unity (SEX Addiction)[ii.11] Stories • Randall[ii.12] Stories • Lacey[ii.13] Stories • Paul (Founding)[ii.14] Stories • Eunsung (BIPOC)SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary, [iii.1] APPENDIX ❖❖❖ Meditation[iii.2] (7min) BASIC (by Kian)[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)[iii.4] (11min) FORGIVENESS (by Michelle)[iii.5] (15min) EQUANIMITY (by Cas)[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)[iii.7] GLOSSARY[iii.8] MEETING FORMAT • Meeting Script
- Apr 21, 202519 min
[i.4] 8FP. UI • Wisdom Group
SECTION i: RD 2.0 • Female Voice Audiobook[i.1] PREFACE ❖ What is Recovery Dharma[i.2] BUDDHA • Awakening[i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Origination [3]Cessation [4]Direction[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)[i.7] SANGHA • Community • Isolation + Connection[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity[i.9] SUMMARY • Recovery is PossibleSECTION ii. RD 2.0 • Personal Stories[ii.01] STORIES ❖❖ Amy's Story (Founding)[ii.02] Stories • Chance (LGBTQIA+)[ii.03] Stories • Synyi (BIPOC • Buddhist)[ii.04] Stories • Matthew (Founding • Prison)[ii.05] Stories • Berlinda (BIPOC)[ii.06] Stories • Jean (Founding • LGBTQIA+)[ii.07] Stories • Destiny (BIPOC)[ii.08] Stories • Ned's (GAMBLING Addiction)[ii.09] Stories • Kara (Founding)[ii.10] Stories • Unity (SEX Addiction)[ii.11] Stories • Randall[ii.12] Stories • Lacey[ii.13] Stories • Paul (Founding)[ii.14] Stories • Eunsung (BIPOC)SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary, [iii.1] APPENDIX ❖❖❖ Meditation[iii.2] (7min) BASIC (by Kian)[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)[iii.4] (11min) FORGIVENESS (by Michelle)[iii.5] (15min) EQUANIMITY (by Cas)[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)[iii.7] GLOSSARY[iii.8] MEETING FORMAT • Meeting Script
- Apr 19, 20258 min
[i.4] 8FP. UI • Ethics ✦ Speech | Action | Lifework
SECTION i: RD 2.0 • Female Voice Audiobook[i.1] PREFACE ❖ What is Recovery Dharma[i.2] BUDDHA • Awakening[i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Origination [3]Cessation [4]Direction[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)[i.7] SANGHA • Community • Isolation + Connection[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity[i.9] SUMMARY • Recovery is PossibleSECTION ii. RD 2.0 • Personal Stories[ii.01] STORIES ❖❖ Amy's Story (Founding)[ii.02] Stories • Chance (LGBTQIA+)[ii.03] Stories • Synyi (BIPOC • Buddhist)[ii.04] Stories • Matthew (Founding • Prison)[ii.05] Stories • Berlinda (BIPOC)[ii.06] Stories • Jean (Founding • LGBTQIA+)[ii.07] Stories • Destiny (BIPOC)[ii.08] Stories • Ned's (GAMBLING Addiction)[ii.09] Stories • Kara (Founding)[ii.10] Stories • Unity (SEX Addiction)[ii.11] Stories • Randall[ii.12] Stories • Lacey[ii.13] Stories • Paul (Founding)[ii.14] Stories • Eunsung (BIPOC)SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary, [iii.1] APPENDIX ❖❖❖ Meditation[iii.2] (7min) BASIC (by Kian)[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)[iii.4] (11min) FORGIVENESS (by Michelle)[iii.5] (15min) EQUANIMITY (by Cas)[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)[iii.7] GLOSSARY[iii.8] MEETING FORMAT • Meeting Script
- Apr 19, 202514 min
[i.6] 8FP. EMD • Concentration ✦ Effort | Mindfulness | Concentration
SECTION i: RD 2.0 • Female Voice Audiobook[i.1] PREFACE ❖ What is Recovery Dharma[i.2] BUDDHA • Awakening[i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Origination [3]Cessation [4]Direction[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)[i.7] SANGHA • Community • Isolation + Connection[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity[i.9] SUMMARY • Recovery is PossibleSECTION ii. RD 2.0 • Personal Stories[ii.01] STORIES ❖❖ Amy's Story (Founding)[ii.02] Stories • Chance (LGBTQIA+)[ii.03] Stories • Synyi (BIPOC • Buddhist)[ii.04] Stories • Matthew (Founding • Prison)[ii.05] Stories • Berlinda (BIPOC)[ii.06] Stories • Jean (Founding • LGBTQIA+)[ii.07] Stories • Destiny (BIPOC)[ii.08] Stories • Ned's (GAMBLING Addiction)[ii.09] Stories • Kara (Founding)[ii.10] Stories • Unity (SEX Addiction)[ii.11] Stories • Randall[ii.12] Stories • Lacey[ii.13] Stories • Paul (Founding)[ii.14] Stories • Eunsung (BIPOC)SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary, [iii.1] APPENDIX ❖❖❖ Meditation[iii.2] (7min) BASIC (by Kian)[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)[iii.4] (11min) FORGIVENESS (by Michelle)[iii.5] (15min) EQUANIMITY (by Cas)[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)[iii.7] GLOSSARY[iii.8] MEETING FORMAT • Meeting Script
- Apr 18, 202513 min
[i.7] SANGHA • Community | Isolation + Connection
SECTION i: RD 2.0 • Female Voice Audiobook[i.1] PREFACE ❖ What is Recovery Dharma[i.2] BUDDHA • Awakening[i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Origination [3]Cessation [4]Direction[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)[i.7] SANGHA • Community • Isolation + Connection[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity[i.9] SUMMARY • Recovery is PossibleSECTION ii. RD 2.0 • Personal Stories[ii.01] STORIES ❖❖ Amy's Story (Founding)[ii.02] Stories • Chance (LGBTQIA+)[ii.03] Stories • Synyi (BIPOC • Buddhist)[ii.04] Stories • Matthew (Founding • Prison)[ii.05] Stories • Berlinda (BIPOC)[ii.06] Stories • Jean (Founding • LGBTQIA+)[ii.07] Stories • Destiny (BIPOC)[ii.08] Stories • Ned's (GAMBLING Addiction)[ii.09] Stories • Kara (Founding)[ii.10] Stories • Unity (SEX Addiction)[ii.11] Stories • Randall[ii.12] Stories • Lacey[ii.13] Stories • Paul (Founding)[ii.14] Stories • Eunsung (BIPOC)SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary, Meeting Script[iii.1] APPENDIX ❖❖❖ Meditation[iii.2] (7min) BASIC (by Kian)[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)[iii.4] (11min) FORGIVENESS (by Michelle)[iii.5] (15min) EQUANIMITY (by Cas)[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)[iii.7] GLOSSARY[iii.8] MEETING FORMAT • Meeting Script
- Apr 17, 202515 min
[i.8] SANGHA • Reaching Out | Wise Friends + Mentors | Service + Generosity
SECTION i: RD 2.0 • Female Voice Audiobook[i.1] PREFACE ❖ What is Recovery Dharma[i.2] BUDDHA • Awakening[i.3] DHARMA • 4 Noble Truths [1]Suffering [2]Origination [3]Cessation [4]Direction[i.4] 8FP • Wisdom Group • UI (Understanding. Intention)[i.5] 8FP • Ethics Group • SAL (Speech. Action. Livelihood)[i.6] 8FP • Concentration • EMC (Effort. Mindfulness. Concentration)[i.7] SANGHA • Community • Isolation + Connection[i.8] SANGHA • Reaching Out • Wise Friends + Mentors • Service + Generosity[i.9] SUMMARY • Recovery is PossibleSECTION ii. RD 2.0 • Personal Stories[ii.01] STORIES ❖❖ Amy's Story (Founding)[ii.02] Stories • Chance (LGBTQIA+)[ii.03] Stories • Synyi (BIPOC • Buddhist)[ii.04] Stories • Matthew (Founding • Prison)[ii.05] Stories • Berlinda (BIPOC)[ii.06] Stories • Jean (Founding • LGBTQIA+)[ii.07] Stories • Destiny (BIPOC)[ii.08] Stories • Ned's (GAMBLING Addiction)[ii.09] Stories • Kara (Founding)[ii.10] Stories • Unity (SEX Addiction)[ii.11] Stories • Randall[ii.12] Stories • Lacey[ii.13] Stories • Paul (Founding)[ii.14] Stories • Eunsung (BIPOC)SECTION iii. RD 2.0 • APPENDIX • Meditations, Inquiries, Glossary, [iii.1] APPENDIX ❖❖❖ Meditation[iii.2] (7min) BASIC (by Kian)[iii.3] (16min) METTA LOVINGKINDNESS (by Jasmine)[iii.4] (11min) FORGIVENESS (by Michelle)[iii.5] (15min) EQUANIMITY (by Cas)[iii.6] INQUIRY QUESTIONS • Self-Investigation + Inventory (Healing Homework)[iii.7] GLOSSARY[iii.8] MEETING FORMAT • Meeting Script
About Recovery Dharma Book 2.0 + Stories (by RD.rocks + RD Bipoc) ❖ 2nd Edition Audiobook
This audiobook was created by members from the RD BIPOC sangha. We're grateful for their unwavering efforts and leadership in service & generosity in bringing this audiobook into existence. Furthermore to offer it publicly, globally, cross-platform, and free to anyone, without asking for anything in return. We deeply appreciate you.—A. Thomas Tran (2023-24 RD Global VP & Board of Directors)
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