
Free Daily Podcast Summary
by Kevin Lanning
Welcome to Rise Above with Kevin Lanning. Join Kevin, a former Google executive in sobriety, as he shares inspiring stories of resilience. Each episode features individuals who have faced life’s toughest challenges—addiction, trauma, anxiety, and more—and emerged stronger. These conversations aren’t just about survival; they’re about thriving and finding practical solutions to rise above adversity. Kevin’s own journey through addiction and childhood trauma fuels his passion for sharing stories that uplift, educate, and inspire. Discover the strength within you.
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Mike Morgan spent 30 years in law enforcement — a decade of it working the most violent part of one of the most violent cities in America. On his very first shift, he saw two homicides in five hours. He describes a career of natural deaths, suicides, fatal car accidents, and children he couldn't save — and the armor he'd started building as a kid, growing up with a hypercritical, verbally abusive father, only got thicker with every scene. That armor had a cost. Mike traces his addiction back to the pills he was prescribed as a teenager and the painkillers that made him feel, for the first time, like everything was okay. Over the years tramadol became the thing that held him together — until it was pulling him apart. At his worst he was taking as many as 55 pills a day and suffered nine seizures, including one in a GameStop and one that slammed his face into a countertop, before he finally looked at his ex-wife and said the words he'd avoided for years: I need help. He got sober in 2012 — reportedly one of the first people his insurance company had ever sent to rehab for tramadol. But sobriety was only half the story. After being medically retired, the anger and grief he'd channeled into the job for three decades had nowhere to go, and a nervous breakdown forced him to finally face the PTSD he'd carried for years. This episode goes into the healing work that followed, including his experience with plant-based medicine. Sponsored by Caron Treatment Centers My recovery journey began at Caron Treatment Centers, and the care I received there changed the course of my life. That's why I'm proud to partner with Caron. If you or someone you love is struggling with addiction, Caron has been helping individuals and families find hope and lasting recovery for nearly 70 years. They are in-network with all major insurance providers, and same-day admission is available. ➡️ Learn more: https://www.caron.org/lp/rise-above 📞 Call Caron today: 855-352-0103 Recovery starts with taking the first step. Learn more about your ad choices. Visit megaphone.fm/adchoices
Indee Fields was four years old the first time she watched her mother hide from witches that weren't there. Her mom was smoking crack. By ten, Indee was the one running the household — bathing and feeding her younger siblings, breaking up the violence between her mother and stepfather, and calling the police when she was told to, only to be blamed for it the next morning. The rule was simple: you don't tell anyone what happens in this house. This is a raw conversation about what it actually does to a child to grow up as the parent in their own home — the hypervigilance, the caretaking, the way chaos starts to feel like the only thing you know how to operate in. It's also a story of breaking the cycle: how Indee got out, what she's unlearning, and the father who got sober and reminded her of her own worth. For every adult still carrying what they survived as a kid — this one's for you. #RiseAbove #AdultChildrenOfAlcoholics #ACOA #GrowingUpWithAddicts #FamilyDisease #CrackAddiction#BreakingTheCycle #ChildhoodTrauma #Parentification #GenerationalTrauma #TraumaRecovery#RiseAbovePodcast #KevinLanning #IndeeFields #HealingJourney #Codependency #SurvivorStory#DomesticViolenceAwareness #YouAreNotAlone #OneMoreThing Learn more about your ad choices. Visit megaphone.fm/adchoices
Sydney Steele was prescribed Ritalin at five years old, just as she was finishing preschool. From there came Concerta, Vyvanse, and Adderall — a stimulant cycle that ran nearly nonstop through her childhood, alongside psychiatric diagnoses she now believes were largely a reaction to the medication itself. She made it through Syracuse as an illustration major with a real gift and a growing art business — while binge drinking and discovering she loved pills. Then she tried ketamine. A friend had warned her she'd never be able to handle it. He was right. She describes it as the drug she'd been looking for her whole life, and within a few years her tolerance was, in her words, like a 700-pound man's. What almost nobody talks about is what ketamine does to the body. Sydney does. She describes cramps that escalated into 72 hours of pain so severe she was screaming through a heating pad, five ER visits in a single year, and a urologist warning her she was headed for surgery — all while holding a 200-pill Klonopin prescription from a psychiatrist she'd told, in plain words, that she was using every day. Her mother noticed a prescription refill Sydney never picked up. That was the thread that pulled her into treatment. Today Sydney is nearly two years sober, president of the Caron Alumni Association, and back to making the art she loves. Sponsored by Caron Treatment Centers My recovery journey began at Caron Treatment Centers, and the care I received there changed the course of my life. That's why I'm proud to partner with Caron. If you or someone you love is struggling with addiction, Caron has been helping individuals and families find hope and lasting recovery for nearly 70 years. They are in-network with all major insurance providers, and same-day admission is available. ➡️ Learn more: https://www.caron.org/lp/rise-above 📞 Call Caron today: 855-352-0103 Recovery starts with taking the first step. #RiseAbove #KetamineAddiction #Ketamine #AddictionRecovery #RecoveryIsPossible #WomenInRecovery#2YearsSober #SoberLife #Caron #PrescribedYoung #ADHDMedication #SobrietyJourney #MentalHealth#KetamineRecovery #RiseAbovePodcast #KevinLanning #SydneySteele #OverPrescribed #SoberCurious#OneMoreThing Learn more about your ad choices. Visit megaphone.fm/adchoices
Come spend a day with me in downtown West Palm Beach — back in my old neighborhood, walking past my high school, grabbing an almond croissant at Lucky's, and introducing the newest member of the family: Lilo, my 13-week-old golden retriever puppy (named after my daughter's favorite, Lilo & Stitch). I've also got some news I'm genuinely emotional about. I've officially partnered with Caron Treatment Centers — one of the rehabs I went to, and the place that helped me truly understand the disease of addiction and change my life. Caron didn't just work with me; they worked with my whole family, educating my parents overnight when they went from not knowing I had a problem to searching for treatment. That's why this partnership means so much: they get that this is a family disease, and they're the gold standard in the space. I sat down with Brian, the VP at Caron, and that episode airs about a week after the partnership launches. Between the new puppy teaching me patience, running into good people from the community, and reflecting on how far things have come, this one's a grateful one. As always, the goal with everything we put out is simple: help at least one person take the right action, in a sober way. Learn more about your ad choices. Visit megaphone.fm/adchoices
By June of 2017, Billy Rich had nothing left in his own eyes. A decade into opioid addiction, isolated in a blacked-out bedroom in Rhode Island, cut off from his family, grieving his father, buried under legal fear and a mental state he describes as beyond anything he'd known — he had decided he was done. He didn't see a recovery option. He didn't think there was a way out. He survived that night. Something he can only describe as divine intervention pulled him back at the last possible second, and for the first time he heard a different thought: maybe I'm still here for a reason. His mother found him, got on the phone calling every detox in a fifty-mile radius, and Billy walked into treatment the next day. What followed was the slow, unglamorous work of rebuilding a person — eighteen weeks in an outpatient program when the standard was six, learning who he was without a substance for the first time since he was a teenager, walking miles to and from treatment every day because his life was in pieces. Nine years later, Billy is engaged, has a two-year-old, has built a career with more opportunity than he ever imagined, and walked into this interview with a smile he couldn't have pictured back then. By June of 2017, Billy Rich had nothing left in his own eyes. A decade into opioid addiction, isolated in a blacked-out bedroom in Rhode Island, cut off from his family, grieving his father, buried under legal fear and a mental state he describes as beyond anything he'd known — he had decided he was done. He didn't see a recovery option. He didn't think there was a way out.He survived that night. Something he can only describe as divine intervention pulled him back at the last possible second, and for the first time he heard a different thought: maybe I'm still here for a reason. His mother found him, got on the phone calling every detox in a fifty-mile radius, and Billy walked into treatment the next day.What followed was the slow, unglamorous work of rebuilding a person — eighteen weeks in an outpatient program when the standard was six, learning who he was without a substance for the first time since he was a teenager, walking miles to and from treatment every day because his life was in pieces. Nine years later, Billy is engaged, has a two-year-old, has built a career with more opportunity than he ever imagined, and walked into this interview with a smile he couldn't have pictured back then. Sponsored by Caron Treatment Centers My recovery journey began at Caron Treatment Centers, and the care I received there changed the course of my life. That's why I'm proud to partner with Caron. If you or someone you love is struggling with addiction, Caron has been helping individuals and families find hope and lasting recovery for nearly 70 years. They are in-network with all major insurance providers, and same-day admission is available. ➡️ Learn more: https://www.caron.org/lp/rise-above 📞 Call Caron today: 855-352-0103 Recovery starts with taking the first step. #RiseAbove #Recovery #9YearsSober #RecoveryIsPossible #AddictionRecovery #SoberLife#MentalHealthAwareness #SuicidePrevention #YouAreNotAlone #HopeInRecovery #OpioidRecovery#SobrietyJourney #RiseAbovePodcast #KevinLanning #BillyRich #988 #SecondChances #KeepGoing #MensMentalHealth #ThereIsHope Learn more about your ad choices. Visit megaphone.fm/adchoices
⚠️ This episode is presented for educational and prevention purposes only. In 2018, Brendan Vaughan was arrested for making terroristic threats against his high school. We sat down with him — and previously with the detective who arrested him — not to sensationalize what happened, but to understand the early warning signs that might help someone intervene before a young person reaches that point. If this helps prevent even one tragedy, it will have done its job. Brendan grew up an only child in Orange County, New York, raised by two alcoholic parents in a home where, by his own account, he never saw human connection modeled. A severe stutter and later-diagnosed autism left him profoundly isolated. His father was physically abusive during his drinking years; his mother later drank herself to death. He speaks candidly about the things that, in hindsight, were red flags: being put on SSRIs young, an escalating obsession with true crime, the empathy problems he now takes responsibility for, and the deep resentment he felt toward peers after an injury took away sports — his one connection to others. He walks through how the planning began, the classmates who reported him (which he now says was exactly right), and the multiple points where the adults around him could have intervened. Today Brendan takes full responsibility for the fear he caused. This is a hard conversation, but an important one for any parent, educator, or young person trying to understand what these warning signs actually look like from the inside. Sponsored by Caron Treatment Centers My recovery journey began at Caron Treatment Centers, and the care I received there changed the course of my life. That's why I'm proud to partner with Caron. If you or someone you love is struggling with addiction, Caron has been helping individuals and families find hope and lasting recovery for nearly 70 years. They are in-network with all major insurance providers, and same-day admission is available. ➡️ Learn more: https://www.caron.org/lp/rise-above 📞 Call Caron today: 855-352-0103 Recovery starts with taking the first step. #RiseAbove #SchoolSafety #ViolencePrevention #WarningSigns #MentalHealthAwareness #SandyHookPromise#KnowTheSigns #Accountability #TraumaAndBehavior #YouthMentalHealth #RiseAbovePodcast #KevinLanning#SchoolShootingPrevention #SeeSomethingSaySomething #Autism #Isolation #SecondChances #Rehabilitation#Parenting #Prevention Learn more about your ad choices. Visit megaphone.fm/adchoices
Brittany Logan grew up an only child split between two households — her mother's world of structure and discipline, and her alcoholic father's world of no rules and chaos. By 15 she was drinking before class and never wanted to stop. She got kicked out of art school, was arrested five times in a single month, and moved from blues to Oxys to heroin — a drug she says she first heard glamorized inside her own rehab. For eight years she ran on methadone and weekend heroin. Her final year spiraled into crack addiction and selling her body full-time through the COVID pandemic, cycling in and out of psych wards, certain she was going to die. It took a move to Florida, more relapses, and finally a total surrender — she was simply too exhausted to fight anymore — before two girls outside a 12-step clubhouse showed her that people really could be happy without drugs and alcohol. Now 5 years clean and sober, Brittany has done the work, rebuilt her family relationships, and lives a life she never believed was possible. Brittany Logan grew up an only child split between two households — her mother's world of structure and discipline, and her alcoholic father's world of no rules and chaos. By 15 she was drinking before class and never wanted to stop. She got kicked out of art school, was arrested five times in a single month, and moved from blues to Oxys to heroin — a drug she says she first heard glamorized inside her own rehab.For eight years she ran on methadone and weekend heroin. Her final year spiraled into crack addiction and selling her body full-time through the COVID pandemic, cycling in and out of psych wards, certain she was going to die. It took a move to Florida, more relapses, and finally a total surrender — she was simply too exhausted to fight anymore — before two girls outside a 12-step clubhouse showed her that people really could be happy without drugs and alcohol.Now 5 years clean and sober, Brittany has done the work, rebuilt her family relationships, and lives a life she never believed was possible. This Episode Is Sponsored By NOCD A lot of people who've done the hard work of getting sober still struggle with unwanted, intrusive thoughts that bring guilt and shame and keep coming back. For some people, that may be OCD — and in recovery it often goes unrecognized for years because it can look like anxiety or feel like part of the process. The good news is it's treatable. NOCD is the world's leading provider of OCD treatment, with licensed therapists who specialize in ERP (exposure and response prevention) therapy through live, face-to-face virtual sessions, plus support between sessions. NOCD is covered by insurance for over 138 million Americans. 👉 Book a free 15-minute call at: https://www.treatmyocd.com/ #RiseAbove #WomenInRecovery #HeroinRecovery #CrackAddiction #5YearsSober #RecoveryIsPossible#AddictionRecovery #SoberLife #AlcoholRecovery #Methadone #SobrietyJourney #MentalHealth#SurrenderToWin #RiseAbovePodcast #KevinLanning #BrittanyLogan #FromRockBottom #OverdoseAwareness #OneDayAtATime #OneMoreThing Learn more about your ad choices. Visit megaphone.fm/adchoices
Sponsored by Caron Treatment Centers My recovery journey began at Caron Treatment Centers, and the care I received there changed the course of my life. That's why I'm proud to partner with Caron. If you or someone you love is struggling with addiction, Caron has been helping individuals and families find hope and lasting recovery for nearly 70 years. They are in-network with all major insurance providers, and same-day admission is available. ➡️ Learn more: https://www.caron.org/lp/rise-above 📞 Call Caron today: 855-352-0103 Recovery starts with taking the first step. Brian Hughes grew up in a quintessential New England town on the water, the son of loving parents — and the great-grandson, grandson, and son of alcoholics. His mother would go on to get sober and become a doctor specializing in addiction, quietly paving a way Brian couldn't yet see. He blacked out the first time he ever drank, at 13, was found passed out in a shower with his head split open, and was back on the basketball court the next morning with no real consequences. That, he says, was the story of his life for decades: no consequences, until there were. Brian built a successful career in the beer and alcohol industry, married his valedictorian sweetheart, raised four children, and eventually sold his business for a small fortune. And then the free-fall came. An affair. Drinking around the clock. Within about a year of having a beautiful home and millions in the bank, he was homeless. His drinking escalated to 700 straight days. The bottom, when it finally came, was total: federal prison, where he spent 44 days in general population detoxing on a bare metal slab, the only English speaker in a cell block, certain at his lowest that he wanted to end his life. What turned it was nine months of treatment — long enough, he says, when 28 days never was — a therapist he still sees today, and the slow rebuilding of a man. He got out with nothing, walked to a job cleaning up the blood and cartilage in a grocery store meat department for $13.65 an hour, and felt more pride in keeping his word to himself than in any paycheck he'd ever earned. From there he found his way to helping others, becoming a recovery coach, and eventually working at Caron, one of the institutions that had once saved his own life. Now with years of hard-won sobriety, Brian is a wounded healer using his wounds to help others — and this conversation is a masterclass in how far down the disease can take a person, and how completely a life can be rebuilt. #RiseAbove #AlcoholRecovery #SoberLife #RecoveryIsPossible #AddictionRecovery#HighFunctioningAlcoholic #SobrietyJourney #MentalHealth #FromRockBottom #WoundedHealer #RecoveryCoach#PrisonToPurpose #RiseAbovePodcast #KevinLanning #BrianHughes #Caron #SecondChances #EstimableActs#NewEnglandRecovery #OneMoreThing Learn more about your ad choices. Visit megaphone.fm/adchoices
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Welcome to Rise Above with Kevin Lanning. Join Kevin, a former Google executive in sobriety, as he shares inspiring stories of resilience. Each episode features individuals who have faced life’s toughest challenges—addiction, trauma, anxiety, and more—and emerged stronger. These conversations aren’t just about survival; they’re about thriving and finding practical solutions to rise above adversity. Kevin’s own journey through addiction and childhood trauma fuels his passion for sharing stories that uplift, educate, and inspire. Discover the strength within you.
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