ARFID, Neurodiversity, and Lived Experience: A Conversation on Feeding, Connection, and Self-Advocacy

In this episode, Erin sits down with friend and colleague Rachel Conrad for an honest conversation about ARFID, neurodiversity, self-advocacy, and the profound impact relationships have on our growth and well-being. Drawing from both professional expertise and lived experience, Rachel shares her own journey navigating ARFID and how understanding her neurodivergence helped her make sense of challenges that once felt isolating.Together, they explore the complexities of feeding, sensory processing, attachment, and diagnosis while challenging the idea that progress comes from rigid protocols or compliance-based approaches. Instead, they discuss the importance of safety, connection, curiosity, and creating environments where children, families, and clinicians can feel understood and supported.This conversation is a reminder that feeding is never just about food. Whether you're a clinician, caregiver, or someone navigating your own neurodivergent journey, you'll walk away with a deeper appreciation for the role of relationships, self-understanding, and authentic connection in fostering meaningful growth.