
Free Daily Podcast Summary
by The Ringer
Hosted by Rugby World Cup Winning Red Roses Ellie Kildunne and Jess Breach, the podcast will offer an intimate look into the world of professional women's rugby, behind-the-scenes stories, and inspiring interviews with fellow athletes and prominent figures in the sport. From navigating the professional sporting world to championing female voices, the duo will provide a unique and empowering perspective on their experiences.
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This week on Rugby Rodeo, Jess and Ellie finally sit down to talk all things Game Changer as Ellie opens up about the stories behind her new book. Before that, there's some big rugby news as Ellie discusses her decision to leave Harlequins after five years and what comes next. The pair dive into Ellie's ADHD diagnosis, how hyperfocus became a superpower on the pitch, her honest experiences with body image and the mindset behind her famous "Lukewarm Is No Good" philosophy. They also look at the future of women's rugby, the sport's incredible growth, and what still needs to change. Subscribe, review and enjoy the ride! Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Grand Slam-winning Red Roses are back for a full Women’s Six Nations 2026 review, as Ellie Kildunne and Jess Breach relive the celebrations, the chaos and the moments fans DIDN'T see behind the scenes. From post-match parties and holidays to the emotional highs and toughest internal challenges of the campaign, the girls reflect on what made this title-winning team different and what they hope this squad will be remembered for years from now. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The fallow week is over and Rugby Rodeo is back in the saddle with plenty to get stuck into as the Six Nations enters a crucial stretch. Ellie and Jess lift the lid on what actually happens during a fallow week in camp – is it feet up and recovery mode or harder graft behind the scenes? From training intensity to team bonding, they give a proper insight into life inside the Red Roses environment when there’s no match day. There’s also a big talking point shaking up the women’s game, with World Rugby announcing plans to trial a smaller ball at WXV. The girls give their honest take on the proposed size 4.5 ball, with strong opinions already circulating across the game – including from Zoe Harrison. Attention then turns to England vs Italy, with the Red Roses team named. Helena Rowland brings up her 50th cap, Ellie reflects on another switch to the wing, and Jess opens up on being rotated out this week and what those selection conversations really look like. Plus, what threat do Italy pose off the back of their win over Scotland, and why Francesca Sgorbini is one to watch. We also catch up on the action from the week we missed, as England secured the Triple Crown with a 62–24 win over Wales. From a standout debut for Millie David to a vintage performance from Marlie Packer and the ever-influential Meg Jones, there’s plenty to unpack. Finally, with injuries and rotation forcing a fresh look to this Red Roses squad, Ellie and Jess discuss how different this campaign feels – and whether there’s already one eye on that massive final-round showdown in Bordeaux against France, who are building nicely under a new coach. Learn more about your ad choices. Visit podcastchoices.com/adchoices
After a week off due to a hectic schedule, the girls return to break down a dominant Red Roses performance against Scotland — and what it says about the ridiculous depth in this England squad. With 13 World Cup players missing, the spotlight fell on fresh faces like 19-year-old Bristol back rower Demelza Short on debut, while Maddie Feaunati continues to make serious noise. Ellie reflects on a switch to the wing for her 50th cap, grabbing a brace in the process, and lifts the lid on the key differences between fullback and wing at the top level. The performance itself? Clinical. Lightning ruck speed, ruthless accuracy in the 22, and a flawless kicking display from Zoe Harrison who joins us for today's Pod! All that and more, before we head back to Allianz Twickenham to face Wales So settle back, enjoy, and make sure you’re subscribed on Spotify. Learn more about your ad choices. Visit podcastchoices.com/adchoices
With the 2026 Women’s Six Nations about to kick off, Ellie Kildunne and Jess Breach are back to tee up a massive opening clash: England v Ireland. We dive straight into camp life — how the girls are feeling heading into round one, what prep week really looks like at Test level, and whether there’s been any chaos (on or off the pitch 👀). From team meetings to individual match-ups, how much detail actually goes into breaking down the opposition? There’s plenty to get stuck into with a fresh Red Roses lineup as well as looking over at Ireland, who come into this years competition with a point to prove. Get ready for a HUGE opening weekend… and we’ll see you back here next week. YEEEEHAW 🤠 Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Rugby Rodeo, the girls are bringing the laughs and the nostalgia as they take a trip down memory lane—sharing their favourite Easter childhood traditions. Chat quickly turns to what’s happening on the pitch, with plenty of excitement about fresh faces coming into Red Roses camp. Which new players are catching eyes, how they’re fitting into the squad, and what they could bring ahead of a huge Six Nations campaign. And of course… it wouldn’t be Rugby Rodeo without a bit of cheeky behind-the-scenes gossip. THE SIX NATIONS IS NEARLY HERE YEE-HAW. Learn more about your ad choices. Visit podcastchoices.com/adchoices
BACK IN RED ROSES CAMP 🌹 | 6 NATIONS LOADING… SORRY we’re late… but we’ve been a bit busy 👀 Ellie & Jess are back INSIDE Red Roses camp and giving you the full behind-the-scenes scoop as the countdown to the Six Nations begins… We get into:🌹 What camp actually looks like right now — from brutal fitness blocks to tactical prep and the mental side of getting test-match ready🌹 The one word driving this England squad heading into the 6N…🌹 Just how much focus is already on that HUGE opener vs Ireland (70k tickets already gone 😳)🌹 Meg Jones named captain — what it means, what’s happened with Zoe, and why this new leadership group could be a game changer🌹 The incredible moment seeing pregnant Red Roses still part of camp (Zoe, Abbie, Lark ❤️) PLUS…🎬 England doc incoming — we’ve got a few cheeky exclusive Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Rugby Rodeo, Jess and Ellie are joined by a VERY special guest… Olympic skeleton gold medallist Tabby Stoecker in the Spotify studio! From flying head-first down an ice track at ridiculous speeds (seriously… how is that even a sport?!) to standing at the top of an Olympic final with the world watching — Tabby takes us inside one of the most extreme sports on the planet. We get into: What skeleton actually is (and why it’s completely insane) Just how fast you’re going… and how you even steer 😳 The reality of crashes, injuries, and fear (or lack of it…) Her mad journey into the sport via an Instagram talent ID From gymnastics + circus school to Olympic gold… What training looks like when there’s no ice track in the UK The pressure of that final run… and what goes through your head Winning gold with Matt Weston and how they celebrated The reality of funding and life as an Olympic athlete It’s a wild one this week — proper insight, big laughs, and a sport that makes rugby look… relatively sensible. We’ll be back next week with more Rodeo chaos… but for now… YEEHAW 🤠 Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Hosted by Rugby World Cup Winning Red Roses Ellie Kildunne and Jess Breach, the podcast will offer an intimate look into the world of professional women's rugby, behind-the-scenes stories, and inspiring interviews with fellow athletes and prominent figures in the sport. From navigating the professional sporting world to championing female voices, the duo will provide a unique and empowering perspective on their experiences.
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