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by Sheena Interrupted
Welcome to Sheena Interrupted. Real conversations about relationships, parenting, mental health, and life…hosted by Sheena Melwani and The Real Indian Dad. No scripts. No filters. No staying on topic. Just two people who tell it like it is, laugh when they shouldn't, and somehow make you feel less alone every single week.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 weeks ago35 min
S3 Ep26: Dad vs. Son: Who Gives Better Advice? | Your Anonymous Confessions
Anonymous questions. One dad. One son. Completely different answers. In this episode of Sheena Interrupted, TRID and Jae take on anonymous questions submitted by viewers. They weigh in on relationships, friendships, parenting, awkward conversations, roommates, and everyday life. From "nothing's wrong" arguments and dreaming about your ex to embarrassing sneakers, meeting your girlfriend's parents, snoring spouses, roommate drama, and more, no topic is off limits.#SheenaInterrupted #Podcast #Marriage #Relationships #Parenting #Family #DadVsSon #AnonymousQuestions #ComedyPodcast #LifeAdvice
- 3 weeks ago27 min
S3 Ep25: What Teenagers Really Think | An Unfiltered Conversation
What happens when you hand the microphones to two teenagers and simply let them talk?In this episode, Jae and Zara take over Sheena Interrupted for an honest, funny, and surprisingly insightful conversation about what it's actually like growing up today.From social media, texting, and school to independence, gratitude, friendships, and the little things adults just don't understand, nothing is off limits. Along the way, they debate modern etiquette, share their biggest hot takes, dream up future businesses, and somehow end up giving some of the best life advice we've heard on this podcast.Whether you're raising a teenager, are a teenager, or just want a fresh perspective on growing up in today's world, this conversation might surprise you.
- 4 weeks ago36 min
S3 Ep24: The Worst Day Of His Life Became His Greatest Purpose | Mustaches, Dad Jokes & The Story That Changed Everything
TRID Summer continues... but this week, we want to welcome our FIRST. EVER. GUEST...Raghav Tanna, the Founder of Little Sparks Project 🎉 . What starts as a fun conversation about parenting, marriage, and (an alarming amount of) mustache talk, turns into one of the most powerful conversations we have ever had.Raghav shares the story of his son Brooks, who was born with Apert Syndrome, a rare genetic condition, and the terrifying day that changed his life forever. This experience inspired Little Sparks Project—an organization that's now helping families facing some of life's hardest moments.This episode will make you laugh. It might make you cry. And it'll definitely make you appreciate what really matters.👇 Learn more about Little Sparks Project: https://www.littlesparksproject.org/
- Jun 23, 20268 min
S3 Ep23: A Man, A Microphone, And 8 Minutes Of Tangents | TRID SUMMER
Welcome back to TRID Summer!! This week on Sheena Interrupted, you're getting something a little different. What started as a quick call (with producer Lauren) to plan the podcast, somehow became the podcast. No script. No topic. No direction. Just eight minutes inside TRID's brain.Along the way, there were new characters, unsolicited life advice, questionable business ventures, and enough tangents to fill an entire episode (literally just 8 minutes).The best part?TRID had absolutely no idea he was being recorded and that this was the only content we had for an episode. So here it is.Welcome to TRID Summer.
- Jun 16, 202621 min
S3 Ep22: Sheena Took the Summer Off... So I'm Taking Over | TRID SUMMER
GUYS!! It is officially #TRIDSUMMER ☀️ Sheena is taking the summer off, which means TRID is officially taking over the podcast.In this episode, we brainstorm everything TRID Summer could become: silent podcast episodes, terrible business ideas, mukbangs, surprise guests, fake doctors, audience challenges, questionable inventions, and whatever else happens to be living inside TRID's brain.Somewhere along the way, we accidentally end up talking about fear, regrets, getting older, and making the most of the time we have.Mostly though, this is the official kickoff of what may be the weirdest season of Sheena Interrupted yet.Now it's your turn...What do YOU want to see during TRID Summer? Drop your ideas below. The stranger, the better. 👇#TRIDSummer #Podcast #ComedyPodcast #Summer Subscribe to the podcast!
- Jun 9, 202616 min
S3 Ep21: TRID Is Taking Over the Podcast | Burnout, Boundaries & A Big Summer Change
This week on Sheena Interrupted, Sheena makes a surprising announcement: she's taking a break from the podcast for the summer.After launching Mango Muse at Sephora, traveling nonstop, juggling songwriting, business opportunities, content creation, and everything else happening behind the scenes, she opens up about feeling overwhelmed and the importance of recognizing when it's time to step back.TRID, meanwhile, has a very different plan.From firing Sheena from the show, to recruiting the mailman as a guest host, to turning the podcast into a QVC channel, a mukbang, or possibly complete chaos, the summer schedule quickly goes off the rails.We also talk Mango Muse, burnout, balancing ambition with real life, and why taking a break isn't always a bad thing.Equal parts honest, ridiculous, and completely unplanned.#podcast #burnout #worklifebalance #sephora #mangomuse #sheenainterrupted #comedy #couplespodcast
- Jun 2, 202640 min
S3 Ep20: How a Childhood Memory Became a Product at Sephora | The Launch of Mango Muse
Ruhveda.com/SheenaThis week on Sheena Interrupted, we're sharing the story behind Mango Muse, the fragrance Sheena spent over a year creating from scratch.What started as an email from a small business owner turned into one of the most meaningful projects we've ever worked on. We talk about the unexpected journey from childhood memories in India to launching a fragrance on Sephora, the dozens of samples it took to get the scent right, the moments we almost gave up, and the lessons we learned along the way.We also dive into entrepreneurship, trusting your instincts, supporting other founders, and why saying yes to the right opportunity can completely change your path.Of course, it wouldn't be Sheena Interrupted without TRID attempting to launch his own competing fragrance brand, convincing everyone that a manufacturing mistake is actually a collector's item, and sharing some truly terrible business ideas.A little nostalgic, a little inspiring, and a lot unhinged.Thanks to this week's sponsorQuince.com/sheena#SheenaInterrupted #MangoMuse #Sephora #Entrepreneurship #Perfume
- May 26, 202641 min
S3 Ep19: Opposite-Sex Best Friends, Thirst Traps & The Texting Habits We Secretly Hate | Try It or Trash It
This week on Sheena Interrupted, we debate the relationship habits everyone has opinions about: opposite-sex friendships, thirst traps, birthday weeks, speakerphone calls in public, read receipts, rewatching movies, and the texting habits that instantly annoy people.Somewhere along the way, TRID also shares a suspicious customs story involving a luxury handbag box and invents a completely new theory about birthdays.Honest, chaotic, and deeply unserious.#relationships #marriage #dating #texting #couples
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About Sheena Interrupted
Welcome to Sheena Interrupted. Real conversations about relationships, parenting, mental health, and life…hosted by Sheena Melwani and The Real Indian Dad. No scripts. No filters. No staying on topic. Just two people who tell it like it is, laugh when they shouldn't, and somehow make you feel less alone every single week.
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