Short Wave

Does the science of peptides live up to the hype?

July 22, 2026·12 min·4-min readnarrativescience
Podzilla Summary (4 min)
TLDR
Peptides, short chains of amino acids like those found naturally in the body, are gaining popularity among fitness enthusiasts and celebrities for purported benefits ranging from muscle recovery to anti-aging, but they lack robust clinical evidence and regulatory oversight. Despite growin

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Guest

S

Sarah Boden

narrative on Short Wave

Mentions

Books, people, and resources mentioned in this episode.

People

Sarah BodenPaul KnopflerScott BrunerHoward Sklamberg

Companies

FDAArnold & Porter

Products & Tools

BPC-157GLP-1

Topics

BiohackingFact CheckLong Form JournalismScientific Method

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