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Timothy Winegard
conversational on Something You Should Know
Books, people, and resources mentioned in this episode.

The Truth About Becoming Wealthy & The Hidden Damage of Our Digital Life

A Smarter Way to Make Big Life Changes & The Strange Rise of the House Cat

How to Get Better at Anything & Why So Many People Like Tattoos - SYSK Choice

The Science of Dreaming & Simple Rules That Could Add Years to Your Life

Why Rituals Are So Important & Healthy Living Made Simple – SYSK Choice

Invest Like Warren Buffett & How To Disagree Better
From other shows on similar topics.

Why You Feel Overwhelmed All The Time (and how to fix it) - David Epstein - #1121
Modern Wisdom

You Don't Need More Freedom. You Need Better Constraints | David Epstein - EP 818
Passion Struck with John R. Miles

Episode 585: Jim Kwik: Build These Brain Skills Before AI Makes Them Weaker
Habits and Hustle

685: David Epstein - The Freedom Trap, Narrative Values, General Magic, The Nobel Prize Winner Who Simplified Everything, Wearing the Same Thing Everyday, and Why Constraints Are the Secret to Your Best Work
The Learning Leader Show With Ryan Hawk

if you didn't make progress in 2025, listen to the first 10 minutes
My First Million

Stop Listening to the World and Start Finding Yourself
Your World Within Podcast by Eddie Pinero
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