How to Build Confidence Fast & Why You Keep Procrastinating
Confidence is not innate but built through action, especially by stepping outside your comfort zone and embracing failure; meanwhile, procrastination is less about time management and more about managing emotions, and self-talk can actually improve focus and performance.
THESIS
Con
Sign up to read the full summary
Free AI-powered recaps of every episode, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.
Guest
Lydia Fanet
solo on Something You Should Know
Mentions
Books, people, and resources mentioned in this episode.
People
Books
Topics
Listen to This Episode
More from Something You Should Know
The Automatic Path to Wealth & How to Beat Self-Doubt
Why You Hate Uncertainty & The New Science of Living Longer
Why Rituals Are So Important & Healthy Living Made Simple – SYSK Choice
SYSK TRENDING - How to Become More Resilient
SYSK TRENDING - A Better Approach to Decision Making
SYSK TRENDING - Understanding and Controlling Our Fear
Related episodes
From other shows on similar topics.
How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence
The Mel Robbins Podcast
Confidence Classic: Master CHANGE Without Losing Control with Heather!
Creating Confidence with Heather Monahan
Shadé Zahrai: The Dangerous Mindset Secretly Holding Entrepreneurs Back | Mental Wealth Series | E3
Young and Profiting with Hala Taha
Episode 548: The Trick To Doing Things You Don't Feel Like Doing
Habits and Hustle
Leila Hormozi: Feel Like You’re Working Hard but Not Getting Ahead? (Use THIS Simple Filter to Focus on What ACTUALLY Makes You Money)
On Purpose with Jay Shetty
Overconfidence and the Art of Knowing Yourself
The Curiosity Shop with Brené Brown and Adam Grant
Get summaries like this every morning.
Free AI-powered recaps of Something You Should Know and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.