Sound Healing Under The Outback Sky

A legal gut punch can hijack your whole day, especially when it involves family, money, and the creeping sense that someone is playing dirty. I start with the real-time stress of learning about an upcoming hearing in my mom’s case, the fear that proper notice is being dodged, and the effort it takes to not let anger steer the wheel. When you’re dealing with trust disputes and court pressure, staying regulated is not “self-care,” it’s strategy. Then I pivot to a memory from Australia that exp...