T-Time with Tori Totlis

How Many Shots Your Mental Game is Costing You with Kathy Hart Wood

July 8, 2026·56 min
Episode Description from the Publisher

How much is your mental game really affecting your score?This week, Tori welcomes back Kathy Hart Wood for a conversation about the hidden ways your mindset can impact your performance on the course. From closing the gap between your range game and tournament play to learning how to bounce back after a bad shot, Kathy shares practical strategies that every golfer can start using immediately.Whether you're chasing lower scores or simply looking to enjoy golf more, this episode is packed with simple, actionable mental game tips that can transform the way you play.In This EpisodeWhy your mental game may be costing you more shots than you realizeHow to close the gap between your range game and your course performanceThe four reasons golfers truly miss a shotHow to stop one bad shot from turning into a bad roundBuilding routines that create confidence and consistencyThe importance of letting go and committing to every shotCommon mental game myths that hold golfers backKathy's "18 Proud" mindset for enjoying golf regardless of your scoreAbout Kathy Hart WoodKathy Hart Wood is the creator of Your Mental Caddy and author of Mastering Your Golf Brain, a golf mental performance coach, and the host of the Think Above Par podcast. She helps golfers build confidence, improve focus, and lower scores through better mental game strategies. Kathy is also a trusted instructor at women's golf events, including the Desert Classic and Dallas Shootout.Watch this Episode on YouTubeLinks & Additional ResourcesKathy Hart Wood: https://kathyhartwood.comTake Kathy's Mental Game QuizLearn more about Your Mental CaddyListen to the Think Above Par podcastDon’t forget to grab your FREE Workbook: Short Game 100!Follow Uswww.toritotlis.com.Instagram: @tori_totlis.TikTok: @tori_totlis.Facebook: @TeamTotlis 

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