Where Oh Where Has My Libido Gone?

In this episode, we explore libido—what a “normal” sex drive looks like and why there’s actually a wide range of healthy variation. We also break down the most common reasons libido can change, from stress and hormones to mental health and relationship factors. Finally, we look at when shifts in desire might signal something worth paying attention to and how to approach it without shame or confusion. * Remember, a podcast is not medical advice. It is simply education.  I hope that this podcast will inform and encourage your conversations with your providers about your health and care. *