I am back! Don't worry, I will explain. I have licensed clinical psychologist, Dr. Adam Silberstein on the pod today. We talk all about mental health, addiction, and how athletes can to begin to resolve feelings of depression. How to become a better listener The bullshit story we tell ourselves Why I cried in the weight room Impact of our childhood Profound boredom. A strong cause for addiction. Is all addiction negative?Addiction for athletesDon’t be a slave...
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