Just as a cup is full with water, this body is filled with awareness. As we sense the awareness inside the body, and the awareness that listens to sounds beyond the body, we discover the continuous space of awareness that includes, and gives rise to this entire creation. Opening in this way allows for homecoming to wholeness and freedom. Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
More from Tara Brach
The Healing Power of Imagination: Transform Yourself and the World, Part 1
Meditation: Embodied Metta (20:07 min.)
Pathways to Trusting the Gold
Meditation: Resting in Reality (24 min)
Get summaries like this every morning.
Free AI-powered recaps of Tara Brach and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.