That's So Hindu

Parents here’s how you can model karma yoga for your kids | Brahmacharinini Shubaniji & Dr Kavita Pallod Sekhsaria

May 7, 2026·39 min
Episode Description from the Publisher

In this episode of That’s So Hindu, Sheetal Shah speaks with psychologist Dr Kavita Pallod Sekhsaria and Brahmacharini Shubaniji (Chinmaya Mission NYC). They explore the principles of Karma yoga and how they can be applied to children and family life, emphasizing selfless action, mindfulness, and Hindu identity — including practical ways for parents to model these values and integrate spiritual practices into daily routines.Chapters00:00 Introduction to Karma Yoga and Its Importance02:55 Understanding Karma Yoga: Selfless Action and Acceptance06:06 Teaching Children the Essence of Karma Yoga08:54 The Mental Burden of Academic Pressure11:46 Detachment from Results: The Key to Peace14:45 Modeling Karma Yoga in Family Life18:29 Navigating Peer Pressure and Social Media23:23 Connecting Hindu Identity with Daily Practices29:19 Conclusion: Living the Principles of HinduismkeywordsKarma Yoga, Hindu parenting, spiritual growth, selfless action, mindfulness, Hindu identity, family values, Vedanta, parenting tips Hosted on Acast. See acast.com/privacy for more information.

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