Free Daily Podcast Summary
The 7: Daily Summaries Delivered
by The Washington Post
Every minute of your morning counts. We take you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Bim Adewunmi fills in for Hannah Jewell.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Yesterday9 min
Cornell rape case; AI hunters; the evolution of 'grandma'; and more
Friday, October 2. The seven stories you need to know today.Read today's briefing.
- 2 days ago9 min
Tennessee botched execution; Crypto bros vs. Trump; a Flock camera mystery; and more
Thursday, October 1. The seven stories you need to know today. Read today's briefing.
- 3 days ago9 min
Tel Aviv flight midair altercation; the future of male birth control; $60 rye bread; and more
Wednesday, September 30. The seven stories you need to know today.Read today's briefing.
- 4 days ago9 min
How Trump is changing D.C.; prosecutors reopen Cornell case; food storage quiz; and more
Tuesday, September 29. The seven stories you need to know today.Read today's briefing.
- 5 days ago8 min
Trump's taxpayer-paid ads; data centers changing U.S. landscape; how dogs understand us; and more
Monday, September 28. The seven stories you need to know today.Read today's briefing.
- 1 weeks ago9 min
State dinner with China's Xi Jinping; incoming nor’easter; five fixable coffee mistakes; and more
Friday, September 25. The seven stories you need to know today.Read today's briefing.
- 1 weeks ago8 min
A blow to Trump’s media ban; nor’easter forecast; foods for better sleep; and more
Thursday briefing: A blow to Trump’s media ban; nor’easter forecast; foods for better sleep; and moreRead today's briefing.If you're not a subscriber, click here to start.
- 1 weeks ago8 min
Ballroom clash; brewing nor’easter; vision changes you shouldn't ignore; and more
Wednesday, September 23. The seven stories you need to know today.Read today's briefing.
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About The 7
Every minute of your morning counts. We take you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Bim Adewunmi fills in for Hannah Jewell.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from The 7 in a 5-minute read.
Save Hours Every Week
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Frequently Asked Questions
What is Podzilla's The 7 daily summary?
It's a free AI-powered email that summarizes new episodes of The 7 as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the The 7 podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official The 7 product?
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How often does The 7 release new episodes?
The 7 publishes daily. Our AI generates a summary within hours of each new episode.
What topics does The 7 cover?
The 7 covers topics including News, Daily News. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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Free forever for up to 3 podcasts. No credit card required.