The Art and Science of Difficult Conversations

Unlock Your Potential with CIDER Strategies: A Step-by-Step Guide

June 2, 2026·24 min
Episode Description from the Publisher

In this interview with leadership coach Lucie Tesarova, Tina Paulus-Krause shares her transformative methodology, CIDER strategies, designed to help individuals achieve clarity, set intentions, maintain discipline, and manage energy for personal and professional growth. Discover practical tools for self-awareness, overcoming burnout, and creating a meaningful leadership legacy. 00:04 The CIDER Methodology for Transformation 12:16 Self-Awareness and Grace in Leadership 16:11 Key Takeaways and Legacy in Leadership Resources & Links Tina Paulus Krause - Official Website Your Leadership Legacy Podcast Connect with Tina: LinkedIn Website Contact us:  Email – tas.difficultconversations@gmail.com Chris – https://www.myleadershippotential.com | www.linkedin.com/in/chriswonglmhc | download the Difficult Conversation Playbook for Leaders Lucie – www.mindfittery.com | www.linkedin.com/in/lucietesarova and take the Saboteur Assessment

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of The Art and Science of Difficult Conversations and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.