EP 264: Responding to the Judgement and Advice from Others

Parenting kids with big, baffling behaviors is hard enough. THEN someone has opinions about it. This episode breaks down why people say the things they say, what's actually happening in you when judgment lands, and how to respond- or not respond- in a way that protects your own regulation. In this episode: Why unsolicited advice and criticism are almost always a projection from the other person's protection brain How to recognize when explaining yourself won't actually help Practica...