The Best of You

How to Stop Fighting the Season You’re In

October 7, 2026·7 min
Episode Description from the Publisher

Today's Scripture: Ecclesiastes 3:1–11 What if the season you’re in isn’t something to escape, but something to name honestly? In today’s episode, Dr. Alison reflects on the invitation to recognize the season of life you’re actually living. Some seasons hold joy, others grief, and many hold both at once. Naming what’s true can help us stop fighting reality and become more open to God’s presence within it.Go Deeper: Learn more about the practice of naming what’s hard in I Shouldn’t Feel This Way. You can read the first few chapters free at dralisoncook.com/book. Connect with Dr. Alison on Instagram: @dralisoncook Join 80,000+ Soul Menders in Dr. Alison’s free email community for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍ Learn more about your ad choices. Visit megaphone.fm/adchoices

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