Children's Food with Deborah Albon & Amy Palmer

Welcome back to The British Food History Podcast. Today I am talking with Deborah Albon and Amy Palmer about the history of children’s food. Deborah Albon is a former early years professional and Amy Palmer is a former infant teacher, and both are lecturers at the University of Roehampton, London. They have written a book called First Helpings: A History of Children’s Food. It’s comprehensive, well-researched and an entertaining read. I recommend it.We talk about the early years: the changing ideas about breastfeeding and wet nurses, the Victorian moralistic ideas surrounding withholding food, weaning the kids on wine and turtle doves, and children’s birthday parties, amongst many other things.Those listening to the secret podcast get 20 minutes of bonus material where we discuss in more depth Deborah and Amy’s approach to writing the book, breastmilk alternatives, including the changing advice with respect to formula milk, creepy feeding schedules plus more.First Helpings: A History of Children’s FoodFollow Deborah and Amy on Instagram @albonandpalmerDeborah & Amy’s websiteSeason 10 of the podcast is sponsored by Netherton Foundry, makers of high-quality kitchen and outdoor cookware. Netherton Foundry ships to several countries outside of the UK, including the USA and Canada. Visit www.netherton-foundry.co.uk to find out more about their wonderful products – approved not just by me but by folk such as Tom Parker-Bowles, Diana Henry and Nigella Lawson.The mixing and sound engineering are by Thomas Ntinas of The Delicious Legacy podcastIf you can, support the podcast and blogs by becoming a £3 monthly subscriber, and unlock lots of premium content, including bonus blog posts and recipes, access to the easter eggs and the secret podcast, or treat me to a one-off virtual pint or coffee: click here. Things mentioned in today’s episodeYork Festival of Ideas 2026 Previous pertinent podcast episodesRetro Foods with Briony May WilliamsThe School Meals Service with Heather EllisFood in Gothic Literature with Alessandra Pino Previous pertinent blog postsSago & Tapioca PuddingColostrum (Beestings)NegusNeil’s blogs and YouTube channel:‘British Food: a History’The British Food History Channel‘Neil Cooks Grigson’ Neil’s books:Before Mrs Beeton: Elizabeth Raffald, England’s Most Influential HousekeeperA Dark History of SugarKnead to