
Season 2 Bonus Episode Monday Briefing 15 As we enter into fall, we start to see a season of change. School starts again, jobs change, people move in and out of our lives. I urge you to take a second, and a breath, and realize that change can be for the good. No matter if it is purposeful, or through circumstance, change can be hard, but it can make you into the next great version of yourself.
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Monday Briefing: Why the Zone 2 Cardio Trend Is Actually Worth Your Attention

Say Yes: Building an Aviation Career That Fits Your Life with John Niehaus

Monday Briefing: Task Completion, and Permission to Rest

Bonus Episode: A Moment to Reset with Guided Meditation and Avi Gordon
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