The Diary Of A CEO with Steven Bartlett

Most Replayed Moment: The 4 Personalities Living In Your Brain! How To Switch Between Them

June 19, 2026·25 min·6-min readinterviewself improvement
Podzilla Summary (6 min)
TLDR
Dr Jill Bolte Taylor explains that the human brain houses four distinct 'personalities'—two emotional and two cognitive systems, one in each hemisphere—and that by understanding and intentionally engaging these systems, we can achieve greater emotional balance, creativity, and peace. Her

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Guest

D

Dr Jill Bolte Taylor

interview on The Diary Of A CEO with Steven Bartlett

Mentions

Books, people, and resources mentioned in this episode.

People

Dr Jill Bolte TaylorFrederick SchifferMarty Teicher

Books

My Stroke of Insightby Dr Jill Bolte Taylor

Topics

HabitsMental HealthMindfulnessNeuroscienceProductivitySelf Improvement

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