The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!
Optimizing brain health hinges on recognizing the gut-brain connection, where diet, inflammation, and lifestyle choices profoundly influence mental health, cognition, and risk of diseases like dementia and Parkinson’s.
THESIS
Professor Tim Spector argues that the brain is not an is
Sign up to read the full summary
Free AI-powered recaps of every episode, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.
Guest
Tim Spector
solo on The Diary Of A CEO with Steven Bartlett
Mentions
Books, people, and resources mentioned in this episode.
People
Books
Companies
Products & Tools
Topics
Listen to This Episode
More from The Diary Of A CEO with Steven Bartlett
Most Replayed Moment: Your Food Could Be Making You Depressed! How Diet Impacts Mental Health!
Anti-Aging Expert: Stop Touching Receipts Immediately! The Fast Way To Shrink Visceral Fat
Cognitive Decline Expert: The Disease That Starts in Your 30s but Kills You in Your 70s
Fatty Liver Expert: Your Liver Is Filling With Fat Right Now - Dr David Unwin
Top Insulin Expert: Insulin Is More Dangerous Than Sugar! This Will Strip Fat Faster Than Anything!
Most Replayed Moment: The Fastest Way To Lose Fat Without Losing Muscle! - Dr Andy Galpin
Related episodes
From other shows on similar topics.
This Is Quietly Destroying Your Body... | Kiran Krishnan | DSH #1904
Digital Social Hour
Episode #101 Featuring Dr. William Li! Insights from a true scientist! Masterclasses on the the gut, heart health, the spinach/oxalate debate, simplifying nutrition, olive oil selection and more!
The Dylan Gemelli Podcast
Dr. Rhonda Patrick: Fasting, Creatine, Brain Performance & Longevity Breakthroughs | PBD #740
PBD Podcast
How Do You Make Your Brain Invincible? | Dr. Majid Fotuhi – EP 764
Passion Struck with John R. Miles
#1 Neurologists: What You Can Do to Prevent Alzheimer's & Dementia
The Mel Robbins Podcast
Dave Asprey: The Father of Biohacking on How to Unlock Limitless Energy to Power Your Business | Health and Wellness | YAPClassic
Young and Profiting with Hala Taha
Get summaries like this every morning.
Free AI-powered recaps of The Diary Of A CEO with Steven Bartlett and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.