CAN’T GET PREGNANT? THIS MAY BE DESTROYING YOUR FERTILITY

Struggling to get pregnant? The problem may have less to do with fertility and more to do with your metabolism, hormones, and daily diet. Dr Daniel Pompa explores why infertility is rising and how frequent snacking, low fat diets, ultra processed foods, and poor metabolic health may be affecting fertility in both men and women. The conversation also covers insulin, fasting, healthy fats, inflammation, and why gut health plays a bigger role in reproductive health than many people realize. You ...