The Energy Balance Podcast

BV #34: Avoiding Sugar Won't Prevent Heart Disease

September 29, 2026·58 min
Episode Description from the Publisher

Free Energy Balance Food Guide: https://jayfeldmanwellness.com/guide 
The Nutrition Blueprint: https://mikefave.com/the-nutrition-blueprint/ 
Theresa's Instagram: https://www.instagram.com/theresapiela   
Timestamps: 0:00 – intro   2:17 – Anthony Jay suggests that sugar is a worse fuel than fat  11:33 – is insulin resistance the cause of arterial plaque and heart disease?  16:47 – does the heart become “addicted” to sugar in insulin resistance and cardiovascular disease?  24:38 – fat metabolism is worse for insulin resistance in the heart  34:25 – don’t feed babies sugar or carbohydrates? do carbs drive heart disease?  44:55 – what Anthony Jay gets wrong about statins and diabetes  52:17 – after years of low-carb, she reversed fatigue, brain fog, and hormonal problems using a bioenergetic approach

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