Free Daily Podcast Summary
The Everyday Jiu Jitsu Podcast: Daily Summaries Delivered
by Matt Kwan
Join BJJ Black Belt Matt Kwan as we discuss everything you need to know about Jiu Jitsu.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Feb 5, 20261h 5m
The Everyday Jiu Jitsu Podcast Ep 120: The Biggest Problem in BJJ
We discuss the allegations toward Andre Galvao, the Atos aftermath, the plague of sexual misconduct in our sport, God complex, and the power hierarchy in BJJ. I also give some potential solutions to prevent this kind of misconduct. Then we cleanse the palate with some funny stuff that happened at Grappling Industries Vancouver this past weekend. Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show! Contact/Support The Show: Website: ejjp.s...
- Jan 21, 20261h 17m
The Everyday Jiu Jitsu Podcast Ep 119: No Gi Judo Feat. Nathan Orchard
Nathan Orchard is a 3rd-degree black belt under the legendary Eddie Bravo. One of the OG’s of the 10th Planet system and the Pacific Northwest, Nathan has competed against a who’s who list of BJJ legends. He also has an MMA background and is a true student of the martial arts, studying everything from Judo to weapons training. We discuss learning new moves, running a school, Judo for kids, competition, and home defense. Please leave a review, subscribe, like, share, and comment if you can. It...
- Jan 7, 20261h 10m
The Everyday Jiu-Jitsu Podcast Ep 118: We Are So Back!
It’s been a long time, but we are back! I haven’t put up an episode since July, and there is so much to catch up on. Aside from shaking off the rust, I talk about my last couple of competitions for 2025, my current injury, BJJ drama, current events, and what is next for the podcast. Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show! Check these videos out! Prime Series BJJ Match: https://youtu.be/E6YedkW_2w8?si=5IMiPXdOEkQ1mVTT Att...
- Jul 16, 20251h 12m
The Everyday Jiu Jitsu Podcast Ep 117: How & Why BJJ is Always Changing, Identity Politics
As we all know, the sport of BJJ is always changing and evolving. Every competition is another opportunity to unleash a new move or attack, and the natural response that follows is, "How do we learn said attack and develop a solution for it?" I talk about trends in the sport, both old and new, kids’ BJJ, and staying ahead of the curve. I also discuss my most recent competition (Grappling Industries Vancouver) and some other current issues, such as Derek Moneyberg, Tim Kennedy's stolen valor, ...
- Jul 9, 20252h 10m
The Everyday Jiu Jitsu Podcast Ep 116: Reinventing Yourself Feat. Aaron "Tex" Johnson
Tex Johnson is a multiple-time IBJJF No Gi Pan Champ, ADCC Trials winner, an ADCC World Championship veteran, and a former professional MMA fighter. He has competed against an impressive list of BJJ legends with and without the gi. We discuss a wide variety of topics, including his start in martial arts, his career-ending injury vs. Orlando Sanchez, health insurance and health care in Canada and the USA, his new business ventures in financing, and bullying in public schools. This one was a ba...
- Jul 2, 202554 min
The Everyday Jiu Jitsu Podcast Ep 115: The Coyote Half Guard
The coyote half guard is one of the best half guard systems in the sport. It’s is a big part of my game, and I believe every grappler should learn it. I discuss the most important details of the system, half guard fundamentals, how to win the whizzer vs. under hook battle, the dogbar, and shutting down the coyote half guard. The choice is between a sweep or your knee… what would you choose? Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow t...
- Jun 25, 20251h 3m
The Everyday Jiu Jitsu Podcast Ep 114: Liam Crelinsten
Liam Crelinsten is a BJJ competitor representing Tristar Montreal and B-Team, and is the younger brother of Ethan Crelinsten. We discuss his early days training in the blue basement at Renzo’s, growing up with Ethan, PEDS, and getting his leg broken by Nora Schultz. Look out for Liam when he competes at the ADCC East Coast Trials later this year (I’ll be in the same division). Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show! Liam...
- Jun 18, 202554 min
The Everyday Jiu Jitsu Podcast Ep 113: Top 10 Myths of a Jiu Jitsu Competitor
Being a competitor in Jiu Jitsu comes with highs and lows, but it is important to know what you are getting into. In this episode, I discuss the biggest myths you will hear surrounding BJJ competitors, plus I talk about my recent visit to a hand physiotherapist (it didn’t go well), and I briefly go over WNO results from last weekend. Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show! The Everyday Jiu Jitsu Podcast Ep 7: My Fight Wi...
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About The Everyday Jiu Jitsu Podcast
Join BJJ Black Belt Matt Kwan as we discuss everything you need to know about Jiu Jitsu.
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