The Gut Health Podcast

Perimenopause & Menopause: Hormones, Gut Health & Whole-Body Wellness (with guests Drs. Chrisandra Shufelt and Jami Kinnucan)

May 11, 2026·53 min
Episode Description from the Publisher

Part 2 of the Women's Health Series Your digestion suddenly feels different, your sleep is falling apart, your mood and patience are all over the place — and you start wondering whether it’s stress, aging, or something bigger. Joined by two extraordinary Mayo Clinic experts, Drs. Chrisandra Shufelt and Jami Kinnucan, we pull back the curtain on perimenopause and menopause, explaining how shifting estrogen and progesterone can ripple through the entire body — from constipation and bloating to ...

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