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by Samuel Hill
Ultrarunning Sam brings you the best of British and global trail and ultra running. Official Podcast in residence for the Winter Spine Race 2025, The LAP 2025 and 13 VALLEYS 2025
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Message Home Trails here - include an email or name for a response ⬅️ In this episode of the podcast we have not one, but two guests! I'm joined by Andrew 'Ferg' Ferguson, race director at the ARC of Attrition and Sam Calvert, Event Director for UTMB in the UK. The ARC recently made some alterations to various aspects of its races, so Ferg has come on to answer some of your questions and speak about concerns from the trail running community. Sam speaks about the recent acquisition of th...
Message Home Trails here - include an email or name for a response ⬅️ In this episode Home Trails speaks to the UK/US ultra coach, Ian Sharman. Ian who hails from the UK originally, but now lives in Colorado has spent the last 20 years developing his own coaching philosophy that's grown with the booms of ultra running over that time. Ian's book is a who's who of running, featuring anecdotes from the legends of trail that he's had the privilege to not only coach, but to call his friends. The b...
Message Home Trails here - include an email or name for a response ⬅️ EXCLUSIVE INTERVIEW with Kris King from the Spine about the new race on the Cape Wrath trail! The announcement yesterday was met with mixed responses from the trail running community. Kris comes on the podcast to answer the questions that we all have for the organisation. @ultrarunning_sam @hometrails_ http://www.youtube.com/@ultrarunningsam
Message Home Trails here - include an email or name for a response ⬅️ On this weeks podcast we speak to Chris Cope. Chris is a father, GP and type 1 diabetic that is on a roll of crushing Spine Race course records. He recently took nearly 90 minutes off the Challenger South CR, to add to his repertoire of stunning wins at the Spine, from Sprint South to the full summer race. After a difficult DNF in January on the full winter race, Chris was back for redemption at the summer race. In this epi...
Message Home Trails here - include an email or name for a response ⬅️ This time on the podcast we speak to the winner of the Summer Spine Race, Jenny Hartley. Jenny won the women's race and was 8th overall in the summer outing of Britain's Most Brutal Race! In this interview we dive into Jenny's superhero story, her experience going into the race and how she originally expected to run the Spine route the week before the race because she assumed she wouldn't get off the start list in tim...
Message Home Trails here - include an email or name for a response ⬅️ This is the full sit down interview I did with Andy before he did the full Summer Spine race. We talk about his approach to Britain's most brutal race and how his previous history with Cocodona 250 might help him make it 268 miles from Edale to Kirk Yetholm! We talk kit, bogs and how his social media presence might affect the race and the international eyeballs on it now. Andy is a great guy and he's always welcome back at ...
Message Home Trails here - include an email or name for a response ⬅️ With guest host Charlotte Fisher! Sam returns to the podcast as a guest this time....to talk about his second place finish at the Spine Race Sprint South! Sam talks to Charlotte about his running career highlight. How his training went, his preparation and execution of one of his all time best performances. He talks about the highs and the lows of his race and how he had to dig deep to keep 3rd place from catching him in th...
Message Home Trails here - include an email or name for a response ⬅️ In this episode I go solo to have a quick catch up about this years races. I talk about the contenders for each race, the dark horses and obviously discuss my upcoming mini documentary about Andy Glaze, who is running the full summer race. I also chat about my race this weekend doing the Sprint South and plans for the podcast for the next few weeks. HT @ultrarunning_sam @hometrails_ http://www.youtube.com/@ultrarunningsam
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