Quick Hits: The Histamine Connection to Estrogen Dominance, Acid Reflux, Insomnia, & MORE with Joanne Kennedy

Welcome to Quick Hits — where we bring you the most impactful moments from past episodes in under 15 minutes. Today's clip comes from one of our most replayed conversations. If you want the full episode, check the link in the description below. Listen to the full episode on iTunes Joanne Kennedy is a highly experienced Naturopath and specialist in MTHFR, Methylation and Histamine Intolerance. Joanne runs a successful clinical practice in Sydney, Australia and also caters to patients worldwide through online consultations. Could your migraines or skin issues be tied to histamine levels? What are the hidden factors contributing to your symptoms, and how can you take control? With practical strategies and real-life examples, Joanne shares insights that promise to transform your understanding of your health. In this episode, we uncover: How histamine intolerance is linked to hormone imbalances like estrogen dominance. Why digestive health plays a critical role in managing histamine levels. How certain foods and environmental factors trigger histamine reactions. The surprising connection between histamine and neurological symptoms like migraines. Why perimenopause can be a turbulent time for women with histamine issues. Tune in to this episode to empower yourself with the knowledge you need to tackle histamine intolerance. Joanne Kennedy's insights could be the key to unlocking a healthier, more balanced life. Don't miss out! Visit Joanne's website here     Sponsors Try the power of copper peptides on your skin today and get 20% off your order with coupon code km20 here.     <p class= "docData;DOCY;v5;17630;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