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The JakeShell Show: Daily Summaries Delivered
by Jake Shellenberger
Welcome to The JakeShell Show! This is the Podcast for Polymaths. In the following episodes we’ll discuss topics such as personal productivity, health & biohacking, culture, coaching, swimming, technology, current events, and life in general. No politics, no fluff, and no childish show intros...Just great content to help you become the best version of yourself. Enjoy!
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Jul 16, 20236 min
The Start Machine
We’ve always trained resistance in the pool….but the swimming community lacked a proper way to train resisted starts….until now!
- Jul 10, 202119 min
JSS: 19 Michael Andrew, Vaccines, and Political Bias
Andrew‘s refusal to vaccinate before Tokyo caused quite the uproar in the swimming community. The reaction got me thinking about political bias - on both sides of the aisle - and how both the left and right need to think clearly and without bias regarding issues of national prominence. Both sides are to blame. Both sides value emotions over facts. Both sides need to wake up to the reality of the truth - the overwhelming majority of us are biased in our thinking.
- May 4, 20208 min
JSS: 18 Replace Problems With Challenges
In today’s episode I offer a quick and easy mind hack that I believe will increase your ability to overcome life’s challenges and improve your critical thinking skills: replace the world problem with challenge in your everyday speech and interactions. You can find the article related to this podcast here.
- Apr 18, 202011 min
JSS: 17 Amidst The Shutdown
Amidst the shutdown...Why I took a break from the podcast and blog and what to expect after this reboot.
- Feb 15, 202027 min
JSS: 16 Four Tips To Beat Burnout
Burnout plagues many...In this episode I offer four tips that help me beat burnout, tips that I believe will help you as well. This podcast covers an article I wrote for the blog HERE.
- Feb 8, 202020 min
JSS: 15 Crying Hypocrite is a Character Flaw
If we want to improve ourselves we must have the ability to separate the message from the messenger. If you shrug off sound advice because the messenger is a “hypocrite” .... this episode is for you! You can read the original article here.
- Feb 1, 202035 min
JSS: 14 3 Fast and Simple Ways to Increase Productivity
In today’s episode I discuss 3 fast and simple was to increase productivity. While 300-page books on the topic have their place, sometimes all we need are the little things, the basics, to increase both the volume and quality of our output.
- Jan 18, 202024 min
JSS: 13 Attitude vs. Skills In The Workplace
Hire for attitude, Train for skills. We’ve heard it before, but how many of us take it to heart? How much time does the average college senior spend on resume building vs. attitude building? Here at Liberty we teach our women that attitude comes first, and to be ruthless with their improvement thereof.
About The JakeShell Show
Welcome to The JakeShell Show! This is the Podcast for Polymaths. In the following episodes we’ll discuss topics such as personal productivity, health & biohacking, culture, coaching, swimming, technology, current events, and life in general. No politics, no fluff, and no childish show intros...Just great content to help you become the best version of yourself. Enjoy!
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The JakeShell Show covers topics including Sports, Swimming. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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