#62 - The Neurology of Touch

What if a thirty-second massage could eliminate your pain?  In this episode, I speak with my trusty podcast producer, Tony, about the power of touch from an applied neurology lens and how I utilize manual techniques in my practice to improve movement and relieve pain.  I discuss the neurological pathways involved in sensing touch and how we can use that knowledge to test and then target our manual techniques more effectively.  I also demystify common manual therapies and provide the practitioner with a plethora of tools and techniques that they can incorporate right away.  This episode covers a variety of topics such as the first-touch and second-touch pathways, c-fibers, the dorsal column, two-point discrimination, the spinal-thalamic pathway, crude touch, deep-tissue massage, foam rolling, soft touch, tractioning, the role of the thalamus as a filter for nociception, the 4-D analysis of touch, pulsing, and more.   Thank you to my podcast idea man and coach, Tony Fowler (Instagram: @tone_reverie) for helping me put together this episode! Free Resources: Join our mailing list HERE to stay up to date on the latest updates from Kruse Elite Join our free Cranial Nerve Masterclass here to get a taste of how neurology impacts your movement and pain issues Subscribe to our YouTube HERE for in-depth educational videos and tutorials Whenever you're ready here's how we can help you: Become an expert in problem solving movement and pain issues with our beginner neuro course, Neuro Foundations Master applied neurology so you can feel confident you can help anyone who walks through your door by joining our advanced neuro course, The Neuro Dojo