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FORDY RUNS Podcast: Daily Summaries Delivered
by FORDY RUNS
Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve deep into the art of running, conquering mental barriers, discovering effective training techniques, and exploring the transformative power of this exhilarating sport. Hosted on Acast. See acast.com/privacy for more information.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Yesterday4h 30m
6 Pods. One Trip. Bonus Edition 🎧
Stuck on a long haul flight? Grinding through a road trip? Lounging round the pool with nothing but time on your hands? We've got you covered.This bonus edition brings together 6 of our favourite Fordy Runs Podcast episodes into one compilation — a proper flavour of everything we cover, all in one place. Whether you've been with us since episode one or you're just discovering the podcast, this is the perfect way to binge the best bits in one sitting. Watch it, listen to it, doesn't matter — just press play and let the miles (or minutes by the pool) fly by.What's inside:🩹 Ep. 1 — How to Avoid Injuries During Marathon Training Physio tips that actually work, straight from the experts.🍝 Ep. 2 — Marathon Training Nutrition What to eat, carb loading, gels and supplements — properly explained.⏱️ Ep. 3 — Why Do People Get Upset With Their Finishing Times? The mental side of racing that nobody talks about enough.📹 Ep. 4 — What Being a YouTuber Is Really Like Behind the scenes of building a channel — the good, the bad, and the unfiltered.🏃 Ep. 5 — How to Run the Perfect Half Marathon Pacing, prep, and race-day strategy to nail your next one.🚩 Ep. 6 — Running Red Flags The habits and warning signs every runner should know.Six episodes. One trip. All killer, no filler. Hosted on Acast. See acast.com/privacy for more information.
- 6 days ago33 min
Things I Wish I Knew Before I Started Running
Welcome back to The FORDY RUNS Podcast!In this episode, the FORDY and Hayden share the things they wish they’d known before they started running, from kit essentials and training tips to the lessons learned the hard way.Comment below: Would you rather have a blister on the same toe for every run or chafing on a random part of your body every run? 👇 Hosted on Acast. See acast.com/privacy for more information.
- 1 weeks ago31 min
Shoe Talk Show 👟 | Live Running Shoe Q&A
Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes.Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training, and goals.Each episode covers topics such as:Which running shoes are right for youDaily trainers vs race shoesCarbon plate shoes — who actually needs themCushioning, stability, fit & shoe rotationShoes for beginners, marathon runners, and injured runnersI’m a qualified running coach, so when shoe choices overlap with training, injury prevention, or performance, I also share coaching advice to help you run better and stay healthy.🗓️ Live Show Details📍 Live every Monday at 8:00 PM🎥 Recorded live → released as a video podcast & audio podcast💬 Ask your questions live in the chatIf you’re overwhelmed by shoe choice, confused by marketing hype, or want expert guidance without the jargon, the FORDY RUNS Shoe Talk Show is here to help.👉 Subscribe / Follow FORDY RUNS to never miss an episode. Hosted on Acast. See acast.com/privacy for more information.
- 1 weeks ago1h 1m
Running, Working & Parenting: The Truth About Balancing It All
In this episode, we get real about what it actually takes to balance marathon training with a full-time job and raising kids — no filters, no fake "just wake up at 4am" advice. We talk about the chaos, the mindset shifts, and the practical systems that actually work when life is pulling you in five directions at once. We also dive into the London Marathon 2027 ballot results — how it felt to get in (or not), what the odds actually looked like this year, and why so many runners are frustrated with the process. From there we discuss some better alternative marathons worth considering if you didn't get a spot, and have an honest conversation about whether major marathons are getting too busy — bigger fields, longer queues, more crowded courses — and what that means for the future of race day experience. In this episode we cover: How to actually fit marathon training around a full-time job Balancing parenting, running and work without burning out London Marathon ballot results — reactions and what the odds were really like The best alternative marathons if you missed out on London Are major marathons getting too oversubscribed and crowded? Practical tips for training smarter with less time If you're a busy parent trying to train for a marathon, stuck in ballot limbo, or just love honest running conversations — this one's for you. 🔔 Subscribe for weekly running chats, training advice and honest conversations about the sport Hosted on Acast. See acast.com/privacy for more information.
- 2 weeks ago40 min
Shoe Talk Show 👟 | Live Running Shoe Q&A
Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes.Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training, and goals.Each episode covers topics such as:Which running shoes are right for youDaily trainers vs race shoesCarbon plate shoes — who actually needs themCushioning, stability, fit & shoe rotationShoes for beginners, marathon runners, and injured runnersI’m a qualified running coach, so when shoe choices overlap with training, injury prevention, or performance, I also share coaching advice to help you run better and stay healthy.🗓️ Live Show Details📍 Live every Monday at 8:00 PM🎥 Recorded live → released as a video podcast & audio podcast💬 Ask your questions live in the chatIf you’re overwhelmed by shoe choice, confused by marketing hype, or want expert guidance without the jargon, the FORDY RUNS Shoe Talk Show is here to help.👉 Subscribe / Follow FORDY RUNS to never miss an episode. Hosted on Acast. See acast.com/privacy for more information.
- 2 weeks ago41 min
The problem with parkrun
In this episode, we dive into some of the biggest talking points currently surrounding parkrun and the wider running community.As parkrun continues to grow around the world, questions are being asked: Is parkrun becoming too busy? Is parkrun actually a race? Should there be more rules and enforcement? Has the original ethos changed?We discuss:🏃 Is parkrun still a community event or has competition taken over?🏃♀️ The debate around faster runners, overtaking, and crowded courses.🏃 Whether parkrun should introduce more formal rules and regulations.🏃 The impact of record attendance numbers and growing participation.🏃 Volunteer challenges and event management.🏃 Inclusivity vs competitiveness – can parkrun be both?🏃 Common criticisms of parkrun and whether they are fair.🏃 Our own experiences and opinions from years within the parkrun community.Whether you're a first-time parkrunner, a regular Saturday morning runner, a volunteer, or someone passionate about grassroots running, this episode offers an honest discussion about where parkrun is today and where it might be heading in the future.What do you think?🔹 Is parkrun too busy?🔹 Is parkrun a race?🔹 Should there be more rules?🔹 Has the spirit of parkrun changed?Let us know your thoughts in the comments below.Subscribe for more running podcasts, parkrun discussions, race reviews, training advice, and interviews from the running community. Hosted on Acast. See acast.com/privacy for more information.
- 3 weeks ago33 min
Shoe Talk Show 👟 | Live Running Shoe Q&A
Welcome to the FORDY RUNS Shoe Talk Show 👟 — a weekly live video podcast dedicated entirely to running shoes.Recorded LIVE every Monday at 8:00 PM, this show is where runners can ask questions and get honest, practical advice about choosing the right running shoes for their body, training, and goals.Each episode covers topics such as:Which running shoes are right for youDaily trainers vs race shoesCarbon plate shoes — who actually needs themCushioning, stability, fit & shoe rotationShoes for beginners, marathon runners, and injured runnersI’m a qualified running coach, so when shoe choices overlap with training, injury prevention, or performance, I also share coaching advice to help you run better and stay healthy.🗓️ Live Show Details📍 Live every Monday at 8:00 PM🎥 Recorded live → released as a video podcast & audio podcast💬 Ask your questions live in the chatIf you’re overwhelmed by shoe choice, confused by marketing hype, or want expert guidance without the jargon, the FORDY RUNS Shoe Talk Show is here to help.👉 Subscribe / Follow FORDY RUNS to never miss an episode. Hosted on Acast. See acast.com/privacy for more information.
- 3 weeks ago35 min
How to run the perfect Half Marathon
Thinking about running a half marathon? Whether you're chasing a personal best, tackling your first 13.1 miles, or looking to improve your race-day performance, this episode is packed with practical advice to help you run your best half marathon yet.In this podcast, we break down exactly what it takes to run the perfect half marathon, from training and pacing to nutrition, mindset, and race-day strategy.We discuss:🏃 How to prepare for a half marathon effectively.🏃♀️ The biggest mistakes runners make before and during a race.🏃 Finding the right pacing strategy for your goal.🏃 Nutrition and hydration tips before and during the event.🏃 The importance of long runs and race-specific training.🏃 Mental strategies to stay strong when the race gets tough.🏃 What to wear and how to avoid race-day surprises.🏃 Recovery tips to help you bounce back faster.🏃 How to achieve a PB (Personal Best) and enjoy the experience.Whether you're training for your first half marathon or aiming for a new PB, these proven tips and insights will help you approach race day with confidence and maximise your performance.What are your best half marathon tips?👇 Let us know in the comments:🔹 What's your half marathon PB?🔹 What's the best advice you've ever received?🔹 What's your biggest race-day mistake?🔹 Which half marathon should every runner experience at least once?Don't forget to like, subscribe, and hit the notification bell for more running podcasts, training advice, race reviews, and conversations with runners from around the world.Listen now and learn how to run your perfect half marathon! Hosted on Acast. See acast.com/privacy for more information.
About FORDY RUNS Podcast
Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve deep into the art of running, conquering mental barriers, discovering effective training techniques, and exploring the transformative power of this exhilarating sport. Hosted on Acast. See acast.com/privacy for more information.
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FORDY RUNS Podcast covers topics including Sports, Fitness, Running, Health & Fitness, Mental Health. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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