#189 Logan Turner: When Nora got sick, Logan started running

Get 20% off a STRAVA annual subscription with code KRISTIANSave on FlexBeam using this link or code WARWICKRUNS:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rechargehealthas.sjv.io/55GAPb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kristian sits down with Logan Turner, a dad from Indianapolis who found running as a way to bond with his daughter Nora, who was born with a rare genetic condition called Dup15q. Nora experienced severe infantile seizures as a baby and faced major developmental delays, including not being able to walk for years.Logan opens up about diagnosis day, the fear and grief of that period, and how he eventually started pushing Nora in a running stroller as a way to cope and connect with her. What began as a single 10k grew into marathons, half marathons, and ultras together, including the emotional moment Nora took her first steps across a finish line.Logan also shares his newest project: a six day, 182 mile run across the state of Indiana with Nora this October.It's an honest, moving conversation about turning something incredibly hard into a source of joy, connection, and community, and a reminder of what running can mean far beyond a finish time.In this episode:- Nora's birth, her first seizure, and the road to diagnosis- Understanding Dup15q, a rare genetic condition- The emotional weight of "diagnosis day"- How running became a way to bond with Nora- Joining the running community as a team duo (pusher and rider)- Racing a caramel marathon, an indie half, and a 50k together- The moment Nora took her first steps across a finish line- What racing has taught Logan about celebration over outcome- The upcoming 182 mile run across Indiana with NoraContent note: this episode includes an open discussion of a child's medical diagnosis, seizures, and grief. Please take care while listening.Timestamps00:00 Cold open00:38 Intro to Logan and Nora's story03:03 Kristian's training update06:35 Welcome to the podcast, Logan07:59 Logan's background and how he met Nora's story09:00 Becoming a runner and team duo basics12:02 Getting to know Nora12:07 Nora's first nine months and the first seizure17:24 The hospital, EEG, and infantile spasms18:43 Genetic testing and the Dup15q diagnosis19:36 Diagnosis day21:16 What that day and the weeks after felt like25:14 The spectrum of Dup15q and Nora's delays34:43 Life at home, daily walks, and early routines38:09 Deciding to start running with Nora51:11 The 10k that clarified his mission53:24 Signing up for the caramel marathon55:14 Crossing the finish line together, hearing her name called56:13 Nora takes her first steps on her own56:32 The indie mini marathon and Nora's first finish line steps59:17 Signing up for a 50k59:47 Running the Full Mo 50k, becoming rolling aid station1:04:10 What this project has taught him about celebration1:09:07 What's next: 182 miles across Indiana1:11:05 Closing thoughts, where to follow LoganGeorge on Instagram: https://www.instagram.com/loganhturner/Start your free Musicbed trial:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fm.pxf.io/kristianwarwick⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🎥 Full episodes + the Boston 2025 documentary:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@Warwickruns⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📸 Follow my training journey on Instagram: @warwick.runs🎶 Music from Musicbed: MB01XPYH8ZYENVAMB0133EV2TCQFZY