The Modern Ancestral Mamas Podcast

Why This Homesteader Is Questioning Everything She Built

May 27, 2026ยท1h 45m
Episode Description from the Publisher

๐ŸŒฟ Earthley creates truly natural, non-toxic herbal remedies made with simple, real ingredients you can trust. Use code ancestral10 for 10% off โ†’ https://www.earthley.com ย  The crunchy movement has a dogma problem, and even the homesteaders are starting to question it. ย  In this episode, Corey and Christine sit down with Sarah Stutsman of Wellfolk Revival, a homesteading mom of three teen daughters in Pennsylvania who has spent nearly two decades raising chickens, milking cows, fermenting everything, and teaching community classes in her renovated garage. But Sarah comes to the conversation with a confession: she's been holding her ancestral lifestyle a little too tightly. She's reading *The Ruthless Elimination of Hurry*, taking candle-light showers, and just last week, she bought cereal at the regular grocery store. Not the organic kind. And she's wondering if some of what she's been doing has cost her joy. ย  Together, they unpack the trap of "perfect" ancestral living, why Sarah is rethinking the high-fat carnivore-leaning approach as she enters her mid-40s, the truth about perimenopause (and whether the word itself is a pharmaceutical invention), and how chronic stress may be spiking our blood sugar without a single bite of food. Corey and Christine also get into the cultural addiction to busyness and self-sabotage, the power of effort-based dopamine, and why Sarah installed a landline in her farmhouse to fight the constant phone reach. ย  โœจ *Topics Covered in This Episode:* โœ”๏ธ Why ancestral living can become its own form of diet culture โœ”๏ธ Sarah's countercultural rhythms: candle-light showers, dry brushing, castor oil packs โœ”๏ธ Installing a landline in 2026 (and why more families are doing it) โœ”๏ธ Cory's no-baby-containers approach with her newborn โœ”๏ธ The truth about perimenopause and whether it's a modern construct โœ”๏ธ Why indigenous women historically didn't experience perimenopause โœ”๏ธ How stress alone can spike blood sugar without food โœ”๏ธ Effort-based dopamine vs. instant gratification (and why your brain needs the hard stuff) โœ”๏ธ "Power-down hours" for the whole family, including teens โœ”๏ธ Raising three daughters with one shared phone โœ”๏ธ Why busyness is its own addiction and self-sabotage is a cultural pattern โœ”๏ธ The lost art of doing hard things together (canning, processing, putting up food) โœ”๏ธ Why your friends actually want to be your burden โœ”๏ธ Sarah's Wellfolk Revival community classes and how she built them from scratch ย  ๐Ÿง  *More About This Episode:* This episode is for any mama who's deep in the crunchy world and starting to feel the weight of it, anyone questioning whether perfect ancestral living is actually serving her family, and every mom navigating the messy middle of hormonal shifts, teen daughters, and modern motherhood. It's honest, reflective, and a little bit of a permission slip. ย  ๐Ÿ“š *Resources & Links Mentioned:* ๐Ÿ“ *Wellfolk Revival* (Sarah's website, classes, and upcoming hormone guide) โ€“ https://www.wellfolkrevival.com ๐Ÿ“ *Sarah on Instagram* โ€“ @wellfolkrevival ๐Ÿ“ *The Ruthless Elimination of Hurry* by John Mark Comer ๐Ÿ“ *Join our Patreon Community* โ€“ https://patreon.com/modernancestralmamas ๐Ÿ“ *NEW Website* โ€“ https://www.modernancestralmamas.com ๐Ÿ“ *Knead Your Cure Conference* (August 2026 in Oxford, MS) - https://www.kneadyourcure.com/ ๐Ÿ“ *Earthley* โ€“ https://www.earthley.com (code: ancestral10 for 10% off) ย  โœจ *Support the Show!* ๐Ÿ‘ Like & Subscribe for more ancestral motherhood conversations โญ Leave a 5-star review on Apple Podcasts or Spotify ๐Ÿ’ฌ Comment below: What's one part of crunchy living you've started to question? ย  #homesteading #perimenopause #ancestralliving #crunchymom #slowliving #ModernAncestralMamas #RealFood #MotherhoodWellness #MomLife #WellfolkRevival ย  ๐Ÿ“ฒ Stay Connected: Patreon Community | https://www.patreon.com/c/ModernAncestralMamas @fornutrientssake | https://www.instagram.com/fornutrientssake/ @nourishthelittles | https://www.instagram.com/nourishthelittles/ @modernancestralmamas | https://www.instagram.com/modernancestralmamas/ YouTube | https://www.youtube.com/@ModernAncestralMam

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries โ†’

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of The Modern Ancestral Mamas Podcast and your other favorite podcasts, delivered to your inbox.

Get Free Summaries โ†’

Free forever for up to 3 podcasts. No credit card required.