
If you had to name one thing that could contribute to better health throughout the lifespan, what would it be? We think exercise, or at least physical activity deserves the top spot. Yet in 2025, fewer than half of adults met the guidelines for aerobic physical activity. And less than one-quarter were doing both aerobic […]
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

Show 1474: Treating the Cause, Not Just the Symptoms, with Functional Medicine

Show 1473: How Music Heals: The Neuroscience Behind an Ancient Medicine

Show 1428: The Hidden Power of the Unconscious Brain (Archive)

Show 1472: Beyond Lyme: Stealth Infections from Flea and Tick Bites
Free AI-powered recaps of The People's Pharmacy and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.