Vitamin D: Why It Matters More Than You Think

As the days get shorter and we head into fall and winter, vitamin D becomes an especially important vitamin to talk about. We often think of vitamin D as the "bone health vitamin," but vitamin D is involved in much more than that. It plays important roles in calcium absorption, muscle function, immune function, and the health of multiple tissues throughout the body. So today we're going to talk about why vitamin D matters, where you can get it, how much you actually need, who should consider testing, and whether supplementation makes sense. Read the Full Episode Transcript: https://pepties.com/vitamin-d-why-it-matters-more-than-you-think/   Related Links/Products Mentioned: Peptide Podcast Partners Page https://pepties.com/partners/ Buy Peptides online at BioLongevity Labs: Use our link and enter COUPON CODE: PEPTIDEPODCAST  at checkout to receive 15% off your total order:  https://go.biolongevitylabs.com/SH5C Momentous Supplements (we use Creatine, Vital Aminos, Whey Protein) https://crrnt.app/MOME/7n4ax5k- LMNT – More Salt, Not Less.  https://elementallabs.refr.cc/default/u/johnjavit Organifi Creatine and Shilajit Gummies https://organifi.refr.cc/default/u/mattjavit MitoZen (methylene blue for Cognitive Function, Anti-Aging, Mental Clarity) https://www.mitozen.com/ref/cnlwiztypt/ For skin and hair health (Copper Tripeptide-1)  Visit Luminose by Entera for an exclusive offer for Peptide Podcast listeners!  ** Promo code PEPTIDEPODCAST at checkout for 10% off an order or 10% off the first month of a subscribe-and-save. ** https://www.enteraskincare.com/?rfsn=8906839.f93c72 NAD+ Push Patch: https://www.pushpatch.com/ 📚 Free Information: A Comprehensive Guide to the Top 27 Peptide Therapies https://pepties.com/a-comprehensive-guide-to-the-top-27-peptide-therapies-how-they-work-benefits-and-side-effects/ The Ultimate Peptide Therapy Guide https://pepties.com/the-ultimate-peptide-therapy-guide/ Peptide Injections: How Do You Inject Yourself With Peptides? https://pepties.com/guide-to-injecting-peptides/ Top Episodes: Injectable BPC-157 vs Oral BPC-157 https://pepties.com/injectable-bpc-157-vs-oral-bpc-157/ NAD+ https://pepties.com/nad/ FAQs About Tirzepatide https://pepties.com/faqs-about-tirzepatide/