
After the rains, a mountain stream giggles once again. You pause beside it, marvelling that so tiny a flow should, over the years, have carved a deep cleft in the hillside that is home to gorse, rowans and stunted oaks. A raven circles overhead, its croak almost as old as the hills.BBC Countryfile Magazine's Plodcast Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Fergus Collins and introduced by Hannah Tribe.Email the Plodcast team – and send your sound recordings of the countryside – to: theplodcast@countryfile.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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370. Enjoy a deep and soothing connection with wild plants, with forager and botanist Robin Harford

Sound Escape 292. Be soothed and teased by the waters of the Witch's Pool

369. Learn how foraging can improve our bodies and minds on a wild wander in Herefordshire with Liz Knight

Sound Escape 291. The soft sounds of an autumn woodland walk
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