The Rachel Hollis Podcast

1021 | ASK RACH: How to Make Your Mid-Life Crisis Work for You

September 30, 2026·36 min
Episode Description from the Publisher

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.comGet your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesIn this edition of "Ask Rach" on The Rachel Hollis Podcast, Rach answers listener questions about pursuing a big dream despite the fear of failure, breaking the habit of hitting snooze, and healing from childhood trauma and resentment toward family. She encourages listeners to treat ambitious goals like a game by breaking them into smaller wins, change their identity by taking immediate action on the habits they want to build, and recognize that healing doesn’t require other people to change. Rachel emphasizes focusing on what you can control, creating emotional boundaries, and continuing to do the inner work so past experiences don’t determine your future or get passed on to the next generation. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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