Free Daily Podcast Summary
The Ringer NFL Show: Daily Summaries Delivered
by The Ringer
This season, The Ringer NFL Show is in your feed every weekday. Host Sheil Kapadia teams up with a rotating crew of Ringer colleagues and NFL friends to unpack the day’s biggest story—fast, smart, and in the time it takes you to get to work.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 3 days ago1h 2m
Trades! Myles Garrett and A.J. Brown Dealt in Blockbuster Moves
Sheil and The Ringer’s own Diante Lee react to a shocking June 1 in the NFL, breaking down the Rams’ blockbuster trade for Myles Garrett, what the deal means for the Browns’ rebuild, and which contenders should have been more aggressive. Then, they unpack A.J. Brown’s move to New England, the Eagles’ return, and whether the Patriots just gave Drake Maye the no. 1 receiver he needed. Intro Browns trade Myles Garrett to the Rams The trade from Cleveland’s perspective Would you make that deal? Eagles trade A.J. Brown to the Patriots The trade from New England’s perspective Host: Sheil Kapadia Guest: Diante Lee Producers: Chris Sutton and Steve Ahlman Video editor: Stefano Sanchez Production supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices
- 1 weeks ago1h 19m
Around the AFC With 10 Big Questions!
Sheil and The Ringer’s own Diante Lee take an early look at the 2026-27 NFL season and tackle some of the biggest questions surrounding the current state of the most polarizing teams and players in the AFC. Around the AFC With 10 Big Questions! Will the Ravens or Bills get to the Super Bowl next year? Who will win more games: Browns, Raiders, or Dolphins? Which playoff teams from last season will not make it this season? How high will Cam Ward’s EPA per play be? Will C.J. Stroud get a big contract extension? Will the Patriots and Broncos repeat as division champs? Which non-playoff teams from las season will make the playoffs this season? Will Justin Herbert or Trevor Lawrence make the leap to MVP status? Who will have a better season: Geno Smith or Aaron Rodgers? Will Daniel Jones, Chris Ballard, and Shane Steichen still be with the Colts in 2027? The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Host: Sheil KapadiaGuest: Diante LeeProducer: Chris SuttonVideo Editor: Stefano SanchezProduction Supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices
- 2 weeks ago1h 18m
Around the NFC With 10 Big Questions!
Sheil and The Ringer’s own Diante Lee take an early look at the 2026-27 NFL season and tackle some of the biggest questions surrounding the current state of the most polarizing teams and players in the NFC. Around the NFC with 10 big questions! More likely: Seahawks back in the Super Bowl, or Cardinals get the no. 1 pick in 2027? Three coaches on the hot seat More likely: Giants win the NFC East, or Vikings win the NFC North? The Commanders' 2026 outlook Which three NFC playoff teams won’t be in it next season? Ranking the NFC South QBs Which non-playoff teams will be in the playoffs next season? Most likely outcome for the Rams in '26-27 NFC QBs most likely to win MVP The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Host: Sheil Kapadia Guest: Diante Lee Producer: Chris Sutton Video Editor: Stefano Sanchez Production Supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices
- 3 weeks ago1h 21m
2029 Future NFL Predictions With Ben Solak!
Sheil and Ben Solak from ESPN shine a light on some of the most polarizing players, teams, and coaches around the league, and theorize the headlines we’re likely to see about them buzzing around NFL media circles in three years. 2029 Future NFL Predictions Jalen Hurts Peyton Manning and Tom Brady Mike Tomlin Kyle Shanahan Robot refs Lamar Jackson Chicago Bears San Diego ChargersThe Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available.Host: Sheil KapadiaGuest: Ben SolakProducer: Chris SuttonVideo Editor: Stefano SanchezProduction Supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices
- May 6, 20261h 33m
NFL Head Coaches Draft! Who Would You Start an Expansion Team With?
Sheil and Patrick Daugherty from NBC Sports get together to systematically rank and debate every head coach in the NFL to determine who would lead their theoretical franchises. NFL head coaches draft! Pick nos. 1-5 Pick nos. 6-12 Pick nos. 13-32Visit us in stores and online at https://Warbyparker.com/RINGERNFLThe Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available.Host: Sheil KapadiaGuest: Patrick DaughertyProducer: Chris SuttonVideo Editor: Stefano SanchezProduction Supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Apr 29, 20261h 16m
Secrets Revealed! What We’ve Learned Since the Draft Ended
Sheil and The Ringer’s own Austin Gayle get together to analyze and discuss the most intriguing media stories surrounding key players, coaches, and teams around the league that came out of NFL draft weekend. Secrets revealed! What we’ve learned since the draft ended Sean McVay and Ty Simpson Mike Vrabel The tight end trend in the NFL Mike McDaniel Baltimore Ravens San Francisco 49ers The NFL’s new offensive playcallersVisit us in stores and online at https://Warbyparker.com/RINGERNFLThe Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available.Host: Sheil KapadiaGuest: Austin GayleProducer: Chris SuttonVideo Editor: Stefano SanchezProduction Supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Apr 26, 20261h 10m
2026 NFL Draft Winners and Losers
Sheil and The Ringer’s own Diante Lee get together after the third day of the 2026 NFL draft to assess which teams and players either raised their status heading into next season or inexplicably put the development of their organizations on the back foot over the weekend. 2026 NFL Draft Winners and Losers Cleveland Browns New York Giants New Orleans Saints New England Patriots Jacksonville Jaguars NFL draft quick hits The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Host: Sheil Kapadia Guest: Diante Lee Producer: Chris Sutton Video Editor: Stefano Sanchez Production Supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Apr 24, 20261h 33m
First Round Takeaways: Ty Simpson, Jeremiyah Love, and Trades Galore!
Sheil and The Ringer’s own Diante Lee get together to share their instant reactions to all the big moves and storylines that happened in the first round of the 2026 NFL draft. First round takeaways! L.A. Rams pick Ty Simpson Las Vegas Raiders pick Fernando Mendoza NY Jets draft three players in the first round Arizona Cardinals draft Jeremiyah Love Tennessee Titans pick twice in Round 1 NY Giants take Arvell Reese and Francis Mauigoa The Kansas City Chiefs’ big first-round picks NFL draft first round quick hitsThe Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available.dHost: Sheil KapadiaGuest: Diante LeeProducer: Chris SuttonVideo Editor: Stefano SanchezProduction Supervision: Conor Nevins and Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices
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About The Ringer NFL Show
This season, The Ringer NFL Show is in your feed every weekday. Host Sheil Kapadia teams up with a rotating crew of Ringer colleagues and NFL friends to unpack the day’s biggest story—fast, smart, and in the time it takes you to get to work.
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