He Ran So Fast People Asked If He Was Doping: Vinny Mauri on the 138-Mile Weeks and the 30-Mile Long Runs Behind His Chicago Build

Vinny Mauri got drug tested at a Planet Fitness.Five months after his 2:05:54 marathon at Glass City made him the fastest marathon debutant in American history, the self-coached Ohioan returned to the show just days before his second marathon in Chicago.Dominic starts hot. Vinny explains why he emailed USADA himself the day after Toledo, why he feels honored rather than offended by the doubters, and how his first official test finally happened at the treadmill he uses right in front of the lobby. Then the training gets absurd: a 4:11 net-uphill mile in the middle of a long run at Pittsburgh's North Park; Tuesdays that reach 45 miles; a 30-mile treadmill long run at just over five-minute pace;near 140 miles peak weeks . Vinny also explains why he chose ASICS, why he's still selling shoes at Second Sole, and why he won't put a number on Sunday. He calls Toledo his debut effort and Chicago his debut race, weighs Clayton Young's shot at the American record, and explains why two miles under nine minutes would make him back off. Mostly, he just wants to reach the start line smiling.He closes with advice for every runner still waiting on a breakthrough: sometimes you take a step back, and sometimes that step sets up a leap. Then Dominic extracts a promise involving the Ohio state cross country meet.Listen before Sunday's gun goes off, and find out why all of Ohio is about to rally behind its king.Tap into the Vinny Mauri Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.S H O W  N O T E S   -The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run-THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffzBehind the scenes of The Running Effect: https://youtube.com/@dominicschlueter?si=PM9FjPc92eFUFEZLuminaryThreads: luminarythreads.shop$20 off your next Attuned scan: https://attuned.health/discount/TRE20?ref=TRE20Instagram: @vinny.mauri