The Shawn Ryan Show

#315 Sadhguru - Stop Letting Your Mind DESTROY You

June 22, 2026·3h 42m·7-min readconversationalphilosophy
Podzilla Summary (7 min)
TLDR
Sadhguru challenges the popular notion of 'being in the moment' as a misunderstanding of human potential, arguing that the mind's ability to think across time is a gift, not a flaw. He reframes yoga not as physical postures but as a science of inner engineering to achieve union with all of

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Guest

S

Sadhguru

conversational on The Shawn Ryan Show

Mentions

Books, people, and resources mentioned in this episode.

People

SadhguruShawn Ryan

Books

The Miracle of MindInner Engineering

Topics

Mental HealthMindfulnessPhilosophyYoga

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