Perimenopause 101 with Monica Leonard, LPN

It feels like talk about perimenopause is everywhere these days, but I have so many questions. What is perimenopause, actually? How does it differ from menopause? Is hormone replacement therapy safe and effective? How do we find a doctor who will actually help us with our perimenopausal symptoms and not just tell us it’s ‘normal’ to feel this way? Is there any way for us to feel well in midlife?! See, it’s a lot of questions! Monica Leonard of This Is My Midlife is here to help us understand it all. She’ll talk us through the symptoms of perimenopause, the treatments available, how to advocate for yourself in the medical system, and how lifestyle elements like alcohol are making perimenopause even more complicated. Learn more about Monica’s coaching and retreats at www.thisismymidlife.com, or follow her on Instagram @thisismymidlifePre-order your copy of The Sober Shift in paperback!Community makes all the difference. Join The Sober Mom Life Cafe for 6+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Sign up for our next ‘Fresh 30’ and ‘Beyond 30’ cohorts. Learn more here! Paperback release tour dates: 10/6 at 6pm MT - Denver, CO at The Tattered Cover Bookstore- Colfax RSVP here: https://www.eventbrite.com/e/suzanne-warye-live-at-tattered-cover-colfax-tickets-1981918854646?aff=oddtdtcreator10/9 at 6:30pm CT - Nashville, TN at Killjoy EAST Non-Alcoholic Bottle Shop w/ Still Social Nashville. RSVP here button: https://luma.com/vzvka7xeWould you like a signed copy of The Sober Shift? Order yours here! Join me on my Substack, Sober for Good:  https://suzannewarye.substack.com/Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.