Free Daily Podcast Summary
The Struggle Climbing Show: Daily Summaries Delivered
by Ryan Devlin
Named one of Climbing Magazine’s favorite podcasts. 2M+ Downloads! If you love rock climbing, self-improvement, and inspiring stories... chalk up and pull on.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Today1h 3m
The July Plog: Another Injury, Australia Highs and Lows, and Maximum Dose Training
Reflecting on my training, performance, and experimentation for the month, including: Recap of June/July goals (hits and misses) Another back injury Australia struggles and climbing Nate Drolet's new training plan for me Exploring the maximum tolerable dose of training A technique "a-ha moment" on the Treadwall August goals Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega! Download Intentional Climber on Google Play or the App Store and use code STRUGGLE to unlock $100 of free coaching plans, plus a secret discount. Have an awesome month!
- 1 weeks ago1h 29m
Weekend Warrior: Busting Plateaus, Intentional Training, and Intuitive Eating
Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $15) www.thestruggleclimbingshow.com/strong Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow Father, husband, computer programmer, and weekend warrior Jeff Ash explores: Climbing in the 80s with Matt Samet Quitting climbing for 32 years Ninja training crossover Being more intentional with training Focusing on technique The power of reflection and journaling How to avoid gym distractions Training indoors for just a few outdoor days Intuitive eating and forming a healthier relationship with food Drill work to improve movement The benefit of “coaching” our friends - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: SCARPA: The best climbing shoes, trail runners, and hikers in the game! Score yourself a free SCARPA x STRUGGLE hat when you use code STRUGGLE at checkout at SCARPA.com. SCARPA, No Place Too Far. Arc’teryx: Inspired by and tested in the Coast Mountains of BC, Arc’teryx makes gear to go the distance! If you’re out adventuring in the elements, Arc’teryx has got you covered. Shop their full collection at Arcteryx.com And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Here are some AI generated show notes (hopefully the robots got it right) 00:00 Low Hanging Gains 00:56 Meet Jeff Ashe 09:53 Jeffs Climbing Roots 15:18 Life Break From Climbing 18:01 Return After 32 Years 22:59 Old School Ethics 23:50 Rebuilding At 50 Plus 26:02 Arcteryx Academy Plug 27:15 Shoe Gear Talk 27:43 Scarpa Shoe Picks 29:10 Software Engineer Origins 30:12 Tech Then and Now 32:03 Houston Gym Routine 34:04 Intentional Technique Gains 39:16 Planning Sessions and Drills 43:30 Outdoor Goals and Route Style 50:08 Intuitive Eating Coaching 54:57 Root Causes and Habit Fixes 58:40 Journaling Patterns in Training 01:00:33 Exaggerate Hip Technique 01:02:45 Drills and Coaching Tools 01:04:29 Film Your Sessions 01:07:38 What to Look For 01:12:12 Board Video Comparisons 01:13:24 Train Hard Then Have Fun 01:14:44 Summer Endurance Goals 01:17:10 Community Feedback and App 01:22:02 Jet Lag and Australia Trip 01:25:19 Back Injury and Reset 01:27:01 Training Plan Ahead 01:28:45 Closing Motivation - Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega! - Follow along on Instagram and YouTube: @thestruggleclimbingshow - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
- 2 weeks ago1h 22m
Emil Abrahamsson: Sending his Hardest Route, Training Breakthroughs, and Being Told He'd Have to Quit Climbing
Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $15) www.thestruggleclimbingshow.com/strong Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow - Elite climber, Emil Abrahamsson, is back on the show to discuss: His journey to sending 9a (5.14d) Managing a string of mystery injuries Being told he needed to quit climbing forever The route Adam Ondra recommended to him His off-the-wall training to build endurance Why pull-ups are pointless Finger training he did to get better at sport climbing YouTube projects (and struggles) His secret reality tv project Check out Emil's YT channel: https://www.youtube.com/@EmilAbrahamsson Join the Fantasy Climbing League: https://fantasyclimbingleague.com/ Power endurance training with Kyra Condie: https://www.youtube.com/@ryandevlinclimbing - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Train harder, recover faster, and feel better than ever. I love all their stuff! Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. Arc’teryx: Inspired by and tested in the Coast Mountains of BC, Arc’teryx makes gear to go the distance! If you’re out adventuring in the elements, Arc’teryx has got you covered. Shop their full collection at Arcteryx.com Intentional Climber: Stop spinning your wheels. Start making real progress. Plan smarter, train harder, and stay consistent with world-class coaching plans, mindset tools, and powerful analytics built specifically for climbers. Download on Google Play or the App Store and use code STRUGGLE to unlock Kris Hampton’s 6-week Stronger Fingers program. And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega! - Here are some AI generated show notes (hopefully the robots got it right) 00:00 Shoulder Scare Cold Open 00:23 Welcome Back Emil Returns 03:14 Swedish Place Names Banter 03:56 Dad Portrait No Eyebrows 05:35 First 9A Goal Talk 09:50 Injury Streak And Misdiagnosis 13:30 Why We Climb Soul Searching 17:36 Rehab Trench No Pullups 19:35 Straight Arm Board Lessons 29:14 Arco Project Picked With Ondra 31:37 First Sessions Reality Check 34:13 Off Route Endurance Training 39:23 Resting Skills Kneebars Mastery 41:58 Sport Skills Boost Bouldering 43:25 Training Timeline and Shoulder 44:17 Pullups Versus Climbing Skill 46:37 Cardio Base for Climbers 48:15 App Break Intentional Climber 50:17 Finger Training and Hangboard 52:58 Personal Strengths and Superpowers 54:47 Fear of Falling Mindset 57:57 Next Goals and Injury Risk 01:03:59 YouTube Workload and Big Island 01:10:08 Research Projects and Physical 100 01:12:39 Fantasy Climbing League Explained 01:17:43 Wrap Up and Host Training Update - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow - The Struggle is carbon-neutral in partnership with<a href='https://thestruggleclimbingshow.com/honnoldf
- 3 weeks ago1h 20m
BONUS | Movie Night: Apex with Andrew Bisharat and Chris Kalous
Grab an oice cold coike, some people jerky, and tether yourself to this Bonus Movie Night takedown (and love fest) of the Netflix adventure thriller, Apex. Shoutout to Andrew and Chris from The Runout for inviting me to join the fun! Give them some Patreon love if you can-- they make a great show over there.
- Jun 24, 20261h 29m
Dr. Tyler Nelson: How to Test Critical Force and What to Do With the Results
Test YOUR Critical Force, break through plateaus, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $15) www.thestruggleclimbingshow.com/strong Dr. Tyler Nelson returns to dive deep on Critical Force, including: How to test critical force Why it matters My critical force test Why MVC is still king How critical force tells us what to train Improving power endurance on and off wall The big change I’m making to my training now What boulderers should focus on kill Why so many pros don’t test finger strength Dr. Tyler Nelson's Critical Force Field Test is on the Intentional Climber app! Test your CF and get instant training recommendations from Tyler based on the results. Here are Tyler's other episodes to check out: https://www.thestruggleclimbingshow.com/dr-tyler-nelson-on-finger-strength/ https://www.thestruggleclimbingshow.com/expert-analysis-training-with-dr-tyler-nelson/ https://www.thestruggleclimbingshow.com/pro-clinic-power-with-dr-tyler-nelson-free-preview/ https://www.thestruggleclimbingshow.com/dr-tyler-nelson-pro-clinic-on-building-endurance-for-bouldering-and-sport-climbing/ https://www.thestruggleclimbingshow.com/dr-tyler-nelson-stronger-wrists-stronger-climbing/ https://www.thestruggleclimbingshow.com/pro-clinic-dr-tyler-nelson-on-how-to-maintain-and-gain-strength-beyond-age-35-free/ - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: Arc’teryx: Inspired by and tested in the Coast Mountains of BC, Arc’teryx makes gear to go the distance! If you’re out adventuring in the elements, Arc’teryx has got you covered. Shop their full collection at Arcteryx.com Intentional Climber: Stop spinning your wheels. Start making real progress. Plan smarter, train harder, and stay consistent with world-class coaching plans, mindset tools, and powerful analytics built specifically for climbers. Download on Google Play or the App Store and use code STRUGGLE to unlock Kris Hampton’s 6-week Stronger Fingers program. And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Here are some AI generated show notes (hopefully the robots got it right) 00:00 Critical Force Teaser 00
- Jun 17, 20261h 15m
Adam Ondra: Stronger than Ever at 33, New Training Tools, Weird Grip Tricks, and Boulders vs Routes
Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow - Elite climber Adam Ondra explores: Flashing multiple V15 (8C) boulders How he’s stronger than ever at 33 The new training tools he’s using The truth about his "secret" crimp grips Going for V17 (and perhaps V18?) His weird low-intensity warmup for V15 flash attempts Training solo vs with a crew Is anyone today capable of 9c+ 5.16a - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Train harder, recover faster, and feel better than ever. I love all their stuff! Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. Arc’teryx: Inspired by and tested in the Coast Mountains of BC, Arc’teryx makes gear to go the distance! If you’re out adventuring in the elements, Arc’teryx has got you covered. Shop their full collection at Arcteryx.com Intentional Climber: Stop spinning your wheels. Start making real progress. Plan smarter, train harder, and stay consistent with world-class coaching plans, mindset tools, and powerful analytics built specifically for climbers. Download on Google Play or the App Store and use code STRUGGLE to unlock Kris Hampton’s 6-week Stronger Fingers program. And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega! - Here are some AI generated show notes (hopefully the robots got it right) 00:00 App Announcement 01:15 Welcome Adam Ondra 03:46 Life in Arco Italy 05:39 Smith Rock Stories 06:57 Retiring From Comps 08:49 Flash Mindset Explained 12:20 Training Tools and Crew 16:49 Board Climbing Breakdown 19:09 Sponsor Break Arc'teryx 20:52 Sponsor Break Sendurex 22:35 Strength Testing Habits 24:23 Grip Hacks and Thumb 32:09 Flash vs Project Potential 35:02 App Break Intentional 37:04 Mindset for Flash Attempts 38:47 Flash Warmup Routine 40:48 Using Beta Videos Wisely 43:37 Solo vs Crew Training 46:30 Regimen vs Flexibility 51:39 Sport Climbing Goals 53:49 Arco New Route Potential 55:41 Will 9C Get Repeated 59:20 What Makes 9C Plus 01:03:32 Staying Psyched Climbing 01:06:54 Bonus Ep
- Jun 10, 20261h 29m
Pro Clinic: Angus Kille and Hazel Findlay on Goal Setting and Finding Our "Why" as Climbers
Join The Struggle’s Patreon community to get 150+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow In this Pro Clinic, mindset coach Angus Kille (with guest appearance from Hazel Findlay) explore: Process goals vs outcome goals The power of journaling and reflection Using thoughtful goals to mitigate fear of failure Finding your big Why Is grade chasing a “bad” goal? Intrinsic vs extrinsic goals Setting S.M.A.R.T. goals Free access to the Mindset Makeover kit from Strong Mind: https://www.strongmindclimbing.com/course/mindset-makeover Explore all of Strong Mind's resources: https://www.strongmindclimbing.com/ Start your free 14-day Trial of the Intentional Climber app, and use code STRUGGLE to unlock mindset tools from Hazel Findlay and the Stronger Fingers program from coach Kris Hampton: https://www.thestruggleclimbingshow.com/intentionalpodcast - The free version of this Pro Clinic is being brought to you at zero cost thanks to: Intentional Climber: Stop spinning your wheels. Start making real progress. Plan smarter, train harder, and stay consistent with world-class coaching plans, mindset tools, and powerful analytics built specifically for climbers. Download on Google Play or the App Store and use code STRUGGLE to unlock Kris Hampton’s 6-week Stronger Fingers program. - Gain instant access to the FULL Pro Clinic by supporting the show as a Patron (you can even check it out for FREE with a 7-day trial): https://www.patreon.com/thestruggleclimbingshow - Here are some AI generated show notes (hopefully the robots got it right) 00:00 Growth Mindset Hook 00:24 Pro Clinic Returns 00:47 Intentional Climber App 02:36 Why Goals Need Purpose 03:56 Meet Hazel and Angus 05:05 Mallorca Retreat Recap 06:27 Trip Goals and Intentions 08:10 Hazel on Goal Setting 10:44 Angus Evolves His Goals 12:30 Meltdown Project Tactics 18:23 Outcome vs Process Goals 23:53 Find Your North Star 27:09 Ryan Shares His Why 32:17 App Break Intentional Climber 34:48 Digging Deeper Than Progress 44:19 Finding Your Why Support 45:47 Strongmind Resources Explained 46:24 Mindset Frames Growth Mindset 49:24 Bad Why External Values 54:12 From North Star To Goals 55:44 Process Vs Outcome Goals 01:01:05 Intrinsic Vs Extrinsic Motivation 01:07:35 Staying Intrinsically Focused 01:11:35 SMART Goals Without Overload 01:16:35 Distill Your Why Mantra 01:18:19 Wrap Up Links Newsletter 01:21:22 Host Reflection North Star 01:26:24 Intentional Climber App Updates 01:28:09 Final Thanks And Support - Shoutout to Aiden Schlatter and Michael Martin for supporting at the Hero level on Patreon. So mega! - Follow along on Instagram and YouTube: @thestruggleclimbingshow - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold
- Jun 3, 20261h 32m
Noah Wheeler: Sending Burden, Finger Training (and Injury), the Next Proj, and the Dab Heard Round the World
Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $15) www.thestruggleclimbingshow.com/strong Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow - Elite climber Noah Wheeler explores: Specific training for Burden The dab ascent and what happened after Is Burden really V17? The change that unlocked the send Board climbing vs hang boarding Mindset tools to lock in for a send What Daniel Woods taught him Half crimp vs full crimp The next V17 on his list The happiness advantage - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: Arc’teryx: Inspired by and tested in the Coast Mountains of BC, Arc’teryx makes gear to go the distance! If you’re out adventuring in the elements, Arc’teryx has got you covered. Shop their full collection at Arcteryx.com Intentional Climber: Stop spinning your wheels. Start making real progress. Plan smarter, train harder, and stay consistent with world-class coaching plans, mindset tools, and powerful analytics built specifically for climbers. Download on Google Play or the App Store and use code STRUGGLE to unlock Kris Hampton’s 6-week Stronger Fingers program. And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega! - Here are some AI generated show notes (hopefully the robots got it right) 00:00 Secret App Launch 02:23 Noah Wheeler Intro 06:33 Goals and Process 11:51 Evolving Through Struggle 18:18 Board Training Origins 21:15 Board Sessions and Volume 24:05 Intentional Climber Break 26:07 Rehab and Burden Prep 31:10 The Dab and Redemption 36:24 Dab Send Debate 37:25 Grading Burden Reality 42:10 V17 Or Downgrade 43:17 New Beta Breakdown 47:12 Micro Beta Anchors 50:20 Arc'teryx Harness Spot 52:06 Nutrition Calorie Wakeup 53:08 Carbs Protein Caffeine 57:11 Tactics Trip Mistakes 59:44 Footwork Pull Away 01:02:39 Grip Strength Weakness 01:05:23 Finger Strength Metrics 01:05:59 Projecting Mindset Phases 01:09:52 Pre Send Mental Crux 01:11:36 Embodiment Tools 01:15:50 Happiness Advantage 01:19:35 What’s Next Plans 01:20:53 Board Style Dreams 01:22:55 We Will Rock Vision 01:25:24 Wrap Up Bonus Plug 01:28:00 Host App Pitch 01:29:28 Climbing Reflections 01:31:59 Final Thanks Outro - Follow
Get The Struggle Climbing Show summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
The Rich Roll Podcast
Rich Roll interviews thought leaders in wellness, personal development, and performance to inspire authentic living.
Heroes, Action, Adventure, Extreme Sports - Profiles in Courage - The Creative Process
Interviews with adventurers, athletes, and activists exploring courage, resilience, and creativity through extreme sports, exploration, and social change.
Passion Struck with John R. Miles
Discusses intentional living and well-being through interviews with experts in psychology, neuroscience, and performance.
Real Pod
A conversational podcast exploring authenticity, relationships, and self-growth through candid personal stories and vulnerable discussions.
Matt and Shane's Secret Podcast
Two comedians deliver irreverent, unfiltered humor in a chaotic and improvisational format.
Tri Swim Coach Podcast
Swimming tips and training strategies for triathletes, from beginner to elite, with insights from coaches and pros.
Determined Society with Shawn French | Adversity & Mindset
Shawn French
Choose Strong
Explores strength in mind, body, and relationships through personal stories, wellness, and running as a life metaphor.
The Nick Bare Podcast
Nick Bare discusses nutrition, performance, and habits for consistent personal growth through disciplined, principle-driven conversations.
Podmastery: podcasting insights and advice for indie creators
Practical podcasting advice for independent creators aiming to grow their audience and improve production.
Steep Life Media
Explores endurance sports and outdoor adventures through personal stories and interviews.
UNTAPPED with Spencer Matthews
Spencer Matthews interviews elite athletes to uncover practical insights on resilience, discipline, and pushing human potential.
About The Struggle Climbing Show
Named one of Climbing Magazine’s favorite podcasts. 2M+ Downloads! If you love rock climbing, self-improvement, and inspiring stories... chalk up and pull on.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from The Struggle Climbing Show in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's The Struggle Climbing Show daily summary?
It's a free AI-powered email that summarizes new episodes of The Struggle Climbing Show as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the The Struggle Climbing Show podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official The Struggle Climbing Show product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Ryan Devlin.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does The Struggle Climbing Show release new episodes?
The Struggle Climbing Show publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does The Struggle Climbing Show cover?
The Struggle Climbing Show covers topics including Sports, Fitness, Wilderness, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting The Struggle Climbing Show summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.