
***SOLO SERIES EPISODE #6***Today on the podcast is the sixth iteration of the solo show series.I recorded this one from a rental car in Austin, Texas, and discuss my recent training and racing, why happiness is so hard for me, and the idea of being in a good mood for no reason at all. I hope you enjoy this episode of The Sunday Shakeout.Please consider leaving a follow and a five-star review.
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Ep. 192 - The Fastest High School Freshman of All Time: A Candid Conversation with Quenton Lanese

SOLO EPISODE: The Magic of the Small Moments, Regrets, Kyle Busch Tribute

Ep. 191 - The Mindset Behind The Top High School Program In the Nation: A Candid Conversation With 2X NXN Team Champ and 8:41 3200m Runner Quinn Sullivan

SOLO SERIES: EP 9 | 9:38 3200m, Achilles Rollercoaster, Big Confidence Heading Into Postseason
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