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The Tennis Files Podcast: Daily Summaries Delivered
by Tennis Files LLC
Mehrban Iranshad from Tennis Files is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, consistency, problem solving, and the determination to reach your tennis goals. Mehrban will find the answers to your tennis problems so you can break through your struggles and become a better tennis player.
Latest Episodes
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- Apr 29, 20261h 4m
TFP 427: Move Faster to Every Ball — Simple Drills That Actually Work with Dean Hollingworth
On Episode 427 of The Tennis Files Podcast, I interviewed Dean Hollingworth to talk about how to move faster to every ball and share simple drills that actually work.In this episode, you’ll learn:How amateur tennis players can dramatically improve their movement on courtHow to fit movement work into a busy schedule, time-efficient training methods for 3.0–4.5 playersThe connection between movement, positioning, decision-making, and point outcomes,And much more!I hope you enjoy my interview with Dean! Let us know what you think about this episode in the comments below!And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!Tennis Movement MasterclassBaseline PowerDeanhollingworth.comDean’s Instagram
- Feb 4, 202632 min
TFP 426: How We Came Back From 0–3 to Win a Mixed 9.0 Match (Strategy Breakdown)
- Jan 21, 20261h 7m
TFP 425: New Babolat Pure Aero 98 & Jet Mach IV: More Feel, Stability, and Spin with Allan Iverson
- Jan 7, 202639 min
TFP 424: The Only 4 Areas Amateur Tennis Players Should Focus on in 2026 (with Peter Freeman)
- Dec 10, 202512 min
TFP 423: John Isner & Sam Querrey Reveal the #1 Mistake Rec Players Must Fix
- Nov 26, 202552 min
TFP 422: How to Grow the Game — Tara Fitzpatrick-Navarro on Expanding Tennis for Kids and Adults
- Nov 19, 202552 min
TFP 421: Bridging the Gap Between Recreational Players and Creator-driven Tennis Content with Alex Chan
- Nov 5, 202538 min
TFP 420: From D1 Tennis to Content Creator with Kevin Hsieh
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About The Tennis Files Podcast
Mehrban Iranshad from Tennis Files is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, consistency, problem solving, and the determination to reach your tennis goals. Mehrban will find the answers to your tennis problems so you can break through your struggles and become a better tennis player.
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