Angus Ross: Enhancing Strengths & Weaknesses + Eccentric Training for Speed and Power

Angus Ross is the Strength and Conditioning and Power Physiology Lead with High Performance Sport New Zealand (HPSNZ), working with elite track & field athletes and multiple Olympic sports across lead coaching, s&c, and sport science. He is also a three-time Winter Olympian in bobsleigh and the full-time coach of New Zealand 60 m record holder Tiaan Whelpton. His PhD focused on sprint performance and tapering, complemented by many peer-reviewed publications on topics including eccent...