The Self-Care Syllabus

Nygeleke Jones, Breanna Clarke, and Matthew Quattropani sit down to discuss the importance of self-care in grad school, what it means to them personally, and how they practice it every day, including strategies to make self-care sustainable. As they embark on their journeys through their second year of the school psychology program, they share unique perspectives, lessons learned, and encouragement for others on the same path.